Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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Episoder(373)

Masquerading As Adults

Masquerading As Adults

#Adulting Now there's something a lot of us can relate to - or relate to the idea that adulting is something we sometimes do, but being an adult is not something we are. ADHD can make us feel like we'...

1 Feb 202118min

The Surprising Magic of Setting a Deadline

The Surprising Magic of Setting a Deadline

When I was in school, I always wanted to be the kind of student who able to finish a project well before it needed to be turned in. I loved the idea that I could write a paper and still have a week le...

25 Jan 202114min

Breaking Down the ONE Thing (rebroadcast)

Breaking Down the ONE Thing (rebroadcast)

In this week's episode, I am going to be going over the book The ONE Thing by Gary Keller and Jay Papasan - I was introduced to this book by Eric Tivers through the ADHD reWired Coaching and Accountab...

18 Jan 202115min

Among Us

Among Us

Last year there was a surge in the popularity of the game Among Us - 1000's of people jumped on to be funny little scientists running around there spaceship running various little tasks... all while t...

11 Jan 202117min

On The Razors Edge

On The Razors Edge

Occam's Razor is a philosophical rule (and that's rule in a very soft sense) that we can use to help us with problem solving. In philosophy a razor is a tool used to eliminate (or shave off) options t...

4 Jan 202117min

Lagging Indicators

Lagging Indicators

I'm going to be diving into some more aspects of planning in the coming months - I know, shouldn't I have done this before the end of the year? Well I'm going to us my being completely unprepared for ...

28 Des 202013min

Top 5 ADHD Tips

Top 5 ADHD Tips

Hey there team, we're nearly at the end of 2020 and I thought I'd deliver a bit of a shorter episode this week focusing on some of the strategies that I find are the most important for managing my ADH...

21 Des 202012min

Sequencing

Sequencing

Sequencing is all about the order in which we do things. Sometimes it seems like it doesn't matter what comes first, but also try putting your pants on after you put on your shoes. Sequencing is somet...

14 Des 202017min

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