Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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Episoder(373)

Reclaiming Your Capacity with Meredith Carder

Reclaiming Your Capacity with Meredith Carder

Hey Team! Today I'm talking with Meredith Carder, author of It All Makes Sense Now. Meredith is an ADHD coach and the creator behind the popular Instagram account @hummingbird_adhd, where she focuses ...

13 Apr 47min

Research Recap with Skye: Time Perception Deficits

Research Recap with Skye: Time Perception Deficits

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...

10 Apr 18min

The Unwritten Rules of Neurodivergent Friendship with Caroline Maguire

The Unwritten Rules of Neurodivergent Friendship with Caroline Maguire

Hey Team! We've all had those moments where we walk away from a conversation and immediately spiral into a "self-regulation hangover," wondering if we said too much or if we were just being "tolerated...

6 Apr 50min

Easy Mode (Rebroadcast)

Easy Mode (Rebroadcast)

Is it possible to take ADHD off "Hard Mode"? We often hear that living with ADHD is like playing a video game where the difficulty slider is permanently stuck on "Hard." But while the challenges of ex...

3 Apr 13min

Sticks, Stones, and Systemic Issues: The ADHD Bullying Study with Brooke Schnittman

Sticks, Stones, and Systemic Issues: The ADHD Bullying Study with Brooke Schnittman

Hey Team! We often talk about the "internal" struggles of ADHD, the messy desks and the forgotten appointments, but we don't always talk about how the outside world reacts to those traits. I'm joined ...

30 Mar 49min

Research Recap with Skye: Anxiety and Goals

Research Recap with Skye: Anxiety and Goals

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today I'm joined b...

27 Mar 15min

Navigating ADHD Facts and Fiction w/Dr. Stephen Faraone (rebroadcast)

Navigating ADHD Facts and Fiction w/Dr. Stephen Faraone (rebroadcast)

If you only listen to one episode this year to ground your understanding of ADHD, make it this one. We are dipping back into the archives to bring you a masterclass from Dr. Stephen Faraone, a world-r...

23 Mar 38min

How to Keep Going When Life Feels Impossible (rebroadcast)

How to Keep Going When Life Feels Impossible (rebroadcast)

In today's special rebroadcast, we're revisiting a deeply personal and essential conversation from the Hacking Your ADHD archives. When the world feels heavy and focus feels like a luxury we can't aff...

20 Mar 15min

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