Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

Episoder(341)

Mastering the Mundane: ADHD-Proofing the Everyday w/Amy Marie Hann

Mastering the Mundane: ADHD-Proofing the Everyday w/Amy Marie Hann

This week I'm joined by Amy Marie Hann, better known online as The Activated ADHD Mama. Amy's an ADHD coach, community leader, and author who specializes in helping ADHD moms wrangle the boring, repet...

27 Okt 202537min

Research Recap with Skye: TikTok and ADHD - Sorting Facts from Misinformation

Research Recap with Skye: TikTok and ADHD - Sorting Facts from Misinformation

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...

24 Okt 202521min

Rethinking Resilience with Alex Bellitter: Burnout, Rest & the ADHD Brain

Rethinking Resilience with Alex Bellitter: Burnout, Rest & the ADHD Brain

Hey Team! Today I'm joined by Alex Bellitter, Senior Manager of Coaching at Shimmer, an ADHD coaching platform that's guided over 75,000 sessions. If this sounds a bit familiar, I also did an intervie...

20 Okt 202542min

Research Recap with Skye: Intersection of Creativity and ADHD During Adolescence

Research Recap with Skye: Intersection of Creativity and ADHD During Adolescence

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today I'm joined b...

17 Okt 202513min

ADHD, Hormones, and the Female Brain: A Conversation with Kara Cruz

ADHD, Hormones, and the Female Brain: A Conversation with Kara Cruz

Hey Team! This week I'm talking with Kara Cruz, a licensed marriage and family therapist and Certified Perinatal Mental Health Professional with over 15 years of experience supporting women through li...

13 Okt 202541min

Loneliness, Addiction and Connection with Nick Jonsson

Loneliness, Addiction and Connection with Nick Jonsson

Hey team! Today I'm talking with Nick Jonsson, a best-selling author, executive coach, and co-founder of Executives' Global Network. Nick is the author of Executive Loneliness: The 5 Pathways to Overc...

6 Okt 202538min

Research Recap with Skye: Delay Aversion, Inattention, and ADHD

Research Recap with Skye: Delay Aversion, Inattention, and ADHD

Welcome to hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. And today I'm join...

3 Okt 202523min

Songs That Stick: ADHD Tools with JP & Kat Rende

Songs That Stick: ADHD Tools with JP & Kat Rende

Hey Team! This week, I'm talking with Emmy-winning composers Kat Raio Rende and JP Rende, a husband and wife team who've written music for everyone from Elmo to the Jonas Brothers. But today we're tal...

29 Sep 202549min

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