Hacking Your ADHD

The High Cost of White-Knuckling ADHD with Katy Weber

Today I'm talking with Katy Weber, a certified ADHD coach and the creator of the top-rated Women & ADHD podcast. After a career in journalism and wellness, Katy was diagnosed with ADHD at 45. Followin...

20 Apr 39min

Midnight Motivation

It's 11:20 right now and I'm eating a brownie, but tomorrow, no more sweets - it's zero sugar for me. And exercise, all of it. Every day. And cleaning? My house is going to be spotless. Email? Say hel...

17 Apr 23min

Reclaiming Your Capacity with Meredith Carder

Hey Team! Today I'm talking with Meredith Carder, author of It All Makes Sense Now. Meredith is an ADHD coach and the creator behind the popular Instagram account @hummingbird_adhd, where she focuses ...

13 Apr 47min

Research Recap with Skye: Time Perception Deficits

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...

10 Apr 18min

The Unwritten Rules of Neurodivergent Friendship with Caroline Maguire

Hey Team! We've all had those moments where we walk away from a conversation and immediately spiral into a "self-regulation hangover," wondering if we said too much or if we were just being "tolerated...

6 Apr 50min

Easy Mode (Rebroadcast)

Is it possible to take ADHD off "Hard Mode"? We often hear that living with ADHD is like playing a video game where the difficulty slider is permanently stuck on "Hard." But while the challenges of ex...

3 Apr 13min

Sticks, Stones, and Systemic Issues: The ADHD Bullying Study with Brooke Schnittman

Hey Team! We often talk about the "internal" struggles of ADHD, the messy desks and the forgotten appointments, but we don't always talk about how the outside world reacts to those traits. I'm joined ...

30 Mar 49min