Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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Episoder(373)

Escaping the Doer Trap with Katy McFee

Escaping the Doer Trap with Katy McFee

Hey Team! Most of us with ADHD have fallen into the trap of thinking that if we just work a little harder or do a few more things, we'll finally feel like we have our lives under control. But it turns...

16 Feb 48min

Research Recap with Skye: The Atomoxetine Trial

Research Recap with Skye: The Atomoxetine Trial

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...

13 Feb 13min

Shrinking the Goal to Find the Win with Sharon Pope

Shrinking the Goal to Find the Win with Sharon Pope

Hey Team! Today I'm talking with Sharon Pope, a certified habit coach and the CEO of Shelpful. Sharon has an extensive background in the tech world, having served as a CMO for multiple companies and a...

9 Feb 43min

Trojan Horses

Trojan Horses

Hey Team! So it's been a bit since I've done a monologue episode - for those of you new to the podcast that are more used to the interview format, that's not how the show began. It started with me doi...

6 Feb 13min

Understanding the ADHD and Anxiety Overlap with Dr. Mona Potter

Understanding the ADHD and Anxiety Overlap with Dr. Mona Potter

Distinguishing between ADHD and anxiety can feel a bit like trying to figure out if you're sneezing because of a cold or because your neighbor just started mowing their lawn - or maybe it's a bit of b...

2 Feb 44min

Research Recap: Discontinued Use of ADHD Meds

Research Recap: Discontinued Use of ADHD Meds

Welcome to Hacking Your ADHD. I'm your host, William Curb. Today, I'm joined by Skye Waterson for our research recap series, where we dive into a single research paper to find practical takeaways. In ...

30 Jan 18min

Nervous System Regulation and the Stages of Burnout with Garrett Wood

Nervous System Regulation and the Stages of Burnout with Garrett Wood

Hey Team! Burnout is one of those terms we throw around a lot in the neurodivergent community, but often we don't realize we're in it until we've hit a wall. Today, I'm talking with Garrett Wood, a Ce...

26 Jan 39min

Crushing Your ADD with Alan P. Brown

Crushing Your ADD with Alan P. Brown

Hey Team! This week I'm talking with Alan P. Brown, the creator of ADD Crusher and host of Crusher™TV. Alan is an ADHD and productivity coach who spent decades struggling with undiagnosed ADHD while w...

19 Jan 42min

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