#355 Happiness - Less Me, More Happiness
Our desires for success and fears of failure cause us incredible amounts of suffering. When we learn to live in the present moments of life, without egoic labels, we find that happiness that has elude...
3 Des 202115min
#354 Happiness - "Art Washes Away from the Soul the Dust of Everyday Life"
Pablo Picasso wrote, "Art washes away from the soul the dust of everyday life," which illustrates the importance of keeping our hearts and minds open to the newness of life. If we aren't careful, bor...
26 Nov 202112min
#353 Happiness – The Mental Gymnastics of Happiness
As we go through life, often, it is the little things of life that trip us up. A negative comment, an uncomfortable situation, or a worrisome thought. Learning how to navigate these little and somet...
19 Nov 202114min
#352 Happiness - Living Joyfully: Getting Life Right
Is there a purpose to our lives? If there is, could it have anything to do with living a good life.? There are so many struggles in our lives, yet a few people genuinely live beautiful lives. What if ...
12 Nov 202114min
#351 Happiness - Finding Happiness by Sailing rather than Rowing through Life
When we sail through life, we listen to our hearts, our passions, and our interests. We chose life courses based on these qualities. When we row through life, we focus on our end goals, regardless...
5 Nov 202115min
#350 Happiness - Life Is A Banquet, But Most People Are Starving To Death
We struggle in life because we focus on the few desires that we want in life and thus miss out on the banquet of life. Beautiful things can surround us, but we can starve to death emotionally because ...
29 Okt 202114min
#349 Happiness - It's The Little Things That Matter Most
We have so many opportunities to be kind towards others. When we notice that other people are suffering, often these are wonderful opportunities to help others on their journey through life. These lit...
22 Okt 202113min
#348 Happiness - How To Let Go To Be Happy
We can have the most amazing experiences in our lives. But if we are not careful, they can lead to suffering. Not hanging on and letting go are key components to avoid suffering. And perhaps by lettin...
15 Okt 202113min
