First episode of March
I am so grateful to be teaching classes! And even more grateful to share this journey with you!
4 Mar 202124min
Yogi Abby
Our friend Yogi Abby from Georgia shares her yoga experience! Follow her IG @ abbytayla
23 Feb 202120min
I’m back & even mama didn’t know
Julie talks about being back to teaching and letting go of the stigma of the word “busy” as she hustles through life and stumbles through her words on this episode. Thanks for listening!
17 Feb 202130min
Yogi Linda
Happy Hamstrings presents guest: Yogi Linda ! She’s a coach and trainer in California!
2 Feb 202121min
Yogi Robin revisits!
Robin comes back and we talk about anatomy and holding space! ❤️
31 Jan 202137min
Finally
I’ve been busy, so things are going great ! Stay strong !
15 Jan 20216min
First Happy Hamstrings of 2021
Julie talks about CPR class, continuing education, broadcasting, upcoming classes, past theatre work, success vs failures, and Ahimsa.
11 Jan 202134min
Contemplating coping with stress and what January might bring
Unemployment, stress, and why meditation helps all this for me.
29 Des 202024min
