Merry Christmas from Yogi Julz
Find the balance during the holidays. ☺️
24 Des 202028min
The next chapter is beginning!
After much searching, I found a school for my 300 hour training! Please note:metaphysical study is only summarized in one example “aura” in this episode ... while it’s much more complicated than that....
7 Des 202020min
Took a yoga class today on zoom ! Feeling motivated!
Today was my 2nd time practicing yoga on Zoom with Marcel Clementi. In this episode I talk about goals and coming to the mat as a teacher and stepping up as a student to bring a strong flow in every p...
26 Nov 202015min
Thoughts for this Thursday morning
Today marks my last Thursday teaching yoga at the Hampton Inn until next year. F45 is coming to a close in 2 weeks for 2020. Thanks .... .and DRINK WATER! ☺️
19 Nov 202037min
Living the dream!
In this episode, I find myself stumbling on words, when it comes to describing what a conflict of interest it is for me to keep broadcasting on non-paid platforms & trying to run a small business. Ho...
12 Nov 202026min
Yogi Becky revisits!
Becky comes back to talk about hurricanes, power outages, election stress, family photos, and a pet fish!
6 Nov 20201h
Four minute meditation.
Just take a moment to breathe!
4 Nov 20204min
Morning sunshine, subbing, and pretending to be a lumberjack
Julie talks about subbing sunrise yoga, cleaning up the yard, and still counting calories! Stay strong
2 Nov 202012min
