Heal Squad x Maria Menounos

Do you want to have a terrific day... EVERY DAY!? Dr. Srikumar Rao, a world-renowned joy and creativity coach, offers tools that can set us up to do just this, which is we he's one of @Mindvalley's top-rated experts. Dr. Rao uses ancient teachings from all traditions to illuminate simple truths about what it means to live our best lives. Dr Rao can help you navigate challenging family members, fears about our futures, and that nagging #MentalChatter that can be so hard to let go of! In his words: "Why would we hand over the keys of our own happiness to someone else?) If you know someone who is stressed about the upcoming holiday season, TAG them below, and make sure you subscribe to @BetterTogetherWithMaria with the link in the bio! RESOURCES: The Rao Institute: https://theraoinstitute.com/ Masterclass Page - https://mval.li/?a=9321&c=2468&p=r&s1= Sales Page - https://mval.li/?a=9321&c=2469&p=r&s1= --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

24 Nov 20201h 8min

Feel stuck in a funk heading into the Holidays? How could you NOT be? 2020 has thrown a wrench into all of our plans, but as you approach the holidays, DON'T neglect the importance of getting yourself into alignment. Today, I offer you a quick crash course on #EstherHicks, with practical strategies to find your center even if the world feels off balance. PLUS! We're excited to announce our new partnership with @Dunkin! You can see from my IG that I'm a die-hard, longtime Dunkin' lover and it's such an honor to partner with them. Jealous of my Dunkin' track suit?? Of course you are...  Tag two friends below who could use some help getting back into alignment AND could use a good pick me up Make sure you subscribe to @BetterTogetherWithMaria on YouTube, so you never miss out on the fun, the laughs and the life changing advice!!  #BetterTogether #SelfHelpPodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

23 Nov 202056min

Ep. 176 #BetterTogetherWithMariaMenounos #AlexaBliss  What do Disney, The Big Comfy Couch, and Kicking Ass all have in common?   They're three of @wwe_alexa_bliss_ 's favorite things in the world, among many others that we discussed here on today's show, but we also went deep. How does Alexa push through a grueling schedule (and injuries) and remain on top?  A lot of it has to do with her humble upbringing, including the surprising place she grew up!  But it's not ALL serious talk. Alexa is head-over-feels for her new fiance @Ryan Nilsen_Cabrara and she has PLENTY of behind the details for those of you shipping them as hard as I do.   Join Our Patreon: www.patreon.com/bettertogetherwithmaria Subscribe To Better Together w/ Maria Menounos: --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

19 Nov 202049min

Find yourself asking the question 'Why bother?' lately? Same here. Now more than ever, people are asking that question, but bestselling author and world-renowned self care expert @JenLouden wants you to go deeper and really ask the question, really think about it. On today's show, she walks us through why it's important for us to bother about what matters, and how asking that question and approaching our life with "self-compassionate grit" can help us manifest the desires we really want. PLUS, as the founder of the modern self-care movement, Jen has CRUCIAL thoughts on the state of self-care. For Jen, self-care isn't something you buy, it's something you CREATE for yourself so you can stay on your own side. I know you have a friend who could use some comfort, a pick me up, or may just need a little love right now. Tag TWO of them below and make sure subscribe to @BetterTogetherw/Maria for more, everyday! #BetterTogether #SelfCare RESOURCES: Jen's Website: https://jenniferlouden.com/ Jen's Socials: @JenLouden A Very Covid Christmas: https://podcasts.apple.com/us/podcast/christmas-starts-in-august-podcast-episode-one/id1477764455?i=1000447772348 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

18 Nov 20201h 7min

JOIN OUR PATREON!: www.patreon.com/bettertogetherwithmaria As women, we're taught to dread #menopause, but bestselling author @Alisa.Vitti wants to change that narrative! In fact, she says that, when nurtured the right way, menopause, (or really #perimenoapuse), is a beautiful, healthy process that our body undergoes to serve us, protect, and keep us performing at our optimal health! The key lies in how we treat our body (what we eat, how we workout, etc.) as we embark on the journey. Alisa has SO MANY amazing perimenopausal health hacks that it will literally make your head spin. If you don't leave this convo inspired and empowered, you WEREN'T watching close enough. For more about Alisa and @FloLiving, make sure to watch the full episode (link in bio), and share with someone who needs to hear! RESOURCES: Alisa's Socials: @Alisa.Vitti @FloLiving Alisa's Website: www.floliving.com NATURAL Herbs To Aid You Leading Up To Menopause:  - Maca - Ashwagandha - Vitex - Flax   SUPPLEMENTS To Aid You Leading Up To Menopause:  - Melatonin - B Vitamins - Probiotics - Omega 3s - Magneisum --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

17 Nov 20201h 17min

JOIN OUR PATREON: www.patreon.com/bettertogetherwithmaria It's a scary time to travel right now, but if you HAVE you travel in the next two months, we've got you COVERED on Better Together! Today, we go over my top travel tips while traveling for Covid, so you can be as safe and responsible as possible because when you know better, you get better. Plus, I have a trivia question!: What job was I offered as a sophomore in college that could've changed my whole career?  You'll HAVE to tune to find out!If you have friends who are traveling, make sure they tune into the show to get all the advice they need to make it a safe and successful holiday season, and for more incredible daily talkaway, watch @BetterTogetherWithMaria Everyday! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

16 Nov 202050min

**ORIGINALLY BROADCAST ON SEP 13, 2013** Most movie stars dream of starring in a film franchise. How about four? Vin Diesel is the major engine behind The Fast & Furious, Guardians Of The Galaxy, XXX, Riddick franchises, ranking him amongst one of the greatest movie stars of all time. But people don't realize that he created his own career. Vin Diesel's first three films were written, directed, and produced by him - thanks to self-empowered, highly calculated risks that eventually caught the attention of Steve Spielberg, landing him a breakout role in Saving Private Ryan.  That AGENCY is just one of the things that we discuss today! If you're not subscribed to the podcast, make sure you  RESOURCES: Vin Diesel: @VinDiesel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

13 Nov 20201h 9min

Chris Harrison is among the most accomplished reality TV hosts in history, having hosted over 45 season of ABC's various incarnations of The Bachelor franchise, but even NOW the job surprises him.  On this show, we discuss the wild new season, Tayshia's arrival, and even whether or not a double standard exists within this franchise (Chris' answer might surprise you.) But even beyond that, Chris weighs on the DNA of this franchise, offering insight into why it's become one of the biggest reality franchises of all time. But in the very little EXTRA time Chris has, he keeps busy. Most recently he launched a new ring line with Manly Bands wedding bands, beacuse, guys, you deserve some luxury jewelry too! Chris spills some AMAZING bachelor tea in this interview, so make sure you tag your bachelor obsessed friend in this interview, and make sure you subscribe on YouTube! RESOURCES: MANLY BANDS: https://manlybands.com/collections/chris-harrison CHRIS' INSTAGRAM: @ChrisBHarrison --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

12 Nov 20201h 32min