Heal Without Harm

Heal Without Harm

Our healthcare system sucks. Its strength? Saving lives, prolonging death, and costing a fortune Its weakness? Promoting true health and longevity This podcast exposes the flaws in over-medicating, injecting, and cutting, while showcasing alternatives. You'll hear from Clients who’ve navigated the broken system Medical providers building a better future Coaches and trainers leading ground-level change Together, we’ll demand a wellness-first approach. Join us to forge a path to a healthier life—free from unnecessary meds, injections, and surgeries Based out of Wichita, KS

Episoder(64)

#47. Overtraining in Youth Sports + The Truth About Training Adaptive Athletes - with Anna Woods

#47. Overtraining in Youth Sports + The Truth About Training Adaptive Athletes - with Anna Woods

⁠⁠Submit a Topic or Guest Request here⁠⁠⁠⁠⁠If you’re raising a young athlete, this episode is a must-listen. We’re breaking down the hidden signs of overtraining in youth sports and pulling back the c...

17 Nov 202552min

#46. The Most Common Fitness Myths, BUSTED

#46. The Most Common Fitness Myths, BUSTED

⁠⁠Submit a Topic or Guest Request here⁠⁠⁠⁠⁠In this episode of Heal Without Harm, we’re busting some of the biggest fitness myths that keep people stuck, scared, or sidelined 💪Here’s what you’ll learn...

10 Nov 202521min

#45. I saved a company $400,000 - How the Workforce Wellness Program can help your company [LIVE]

#45. I saved a company $400,000 - How the Workforce Wellness Program can help your company [LIVE]

As insurance continues to worsen, is the health insurance that your job offers really that great of a benefit? What if your employer directly paid for your physical therapy and pain-relief? What if yo...

3 Nov 202527min

#44. Guest Lecture @ Wichita State - Dry Needling Details

#44. Guest Lecture @ Wichita State - Dry Needling Details

LISTEN IN to my guest lecture @ Wichita State University Doctor of Physical Therapy programIf you've ever wondered "what is dry needling? What's dry needling for? What can dry needling treat?" This ep...

27 Okt 202528min

#43. How To Choose The Right Health Insurance Plan (Without Losing Your Mind)- with Drew Walters, ICT Insurance

#43. How To Choose The Right Health Insurance Plan (Without Losing Your Mind)- with Drew Walters, ICT Insurance

⁠⁠Submit a Topic or Guest Request here⁠⁠⁠⁠⁠Drew Walters - ICT InsuranceICT Insurance WebsitePhone - (316) 440-6111Email - info@ictinsurance.comConfused by health insurance? You’re not alone. In this e...

20 Okt 202543min

#42. Knee Pain? How To Heal Naturally, Without Injections And Surgery

#42. Knee Pain? How To Heal Naturally, Without Injections And Surgery

Knee Pain Protocol ⁠Submit a Topic or Guest Request here⁠⁠⁠⁠Join My Community (FREE)🦵 Dealing with knee pain that just won’t go away? You’re not alone — and you might be chasing the wrong problem.In ...

13 Okt 202516min

#41. The Most Common Mistake People Make with Pain

#41. The Most Common Mistake People Make with Pain

⁠Join the Party! -- Skool Group ⁠Ever tried fixing your aches with Google or YouTube? 🤔 Sometimes it works… sometimes it makes things worse. In this episode, we break down why guessing isn’t enough a...

6 Okt 202510min

#40. Mouth Breathing? Hidden Fix for Sleep, Snoring & ADHD - Myofunctional Therapy w/ Dalanna Hanson

#40. Mouth Breathing? Hidden Fix for Sleep, Snoring & ADHD - Myofunctional Therapy w/ Dalanna Hanson

Dalanna Hanson, Kansas’ first certified orofacial myologist and founder of Myofunctional Therapy of Kansas. Since 2014, she’s been helping kids and adults breathe better, sleep deeper, and live health...

29 Sep 202557min

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