Heal Your Heartbreak

Heal Your Heartbreak

Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.

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Episoder(329)

#193 The Four Relationship Styles with Dr. Anita Kuhnley

#193 The Four Relationship Styles with Dr. Anita Kuhnley

In today's episode I interview Dr. Anita Kuhnley to talk about her new book "The Four Relationships Styles: How Attachment Theory Can Help You in Your Search for Lasting Love". We discuss looking at a...

28 Nov 20231h 7min

#192 Breaking Up in the Modern World with Daniel Chidiac

#192 Breaking Up in the Modern World with Daniel Chidiac

In today's expert episode I interview Daniel Chidiac who you may know as the author of The Modern Breakup which is a New York Times Best Selling Book and has sold millions of copies. I talk to Daniel ...

21 Nov 202342min

#191 Listener Episode: Calling Off the Wedding with Ell

#191 Listener Episode: Calling Off the Wedding with Ell

In today's listener episode I'm interviewing Ell who was in a 10 year relationship, was engaged, had planned a wedding and finally listened to her gut feeling and called off the wedding. We talk about...

14 Nov 202350min

#190 Flipping the Script

#190 Flipping the Script

If you follow me on Instagram you know that every few weeks I do a series where I ask my followers to share their fears and negative thoughts they've been obsessing about and I turn them into a hopefu...

7 Nov 202324min

#189 Ghosting

#189 Ghosting

In honor of today being Halloween, I recorded a solo episode on the topic of ghosting. In this episode I talk about what ghosting is (and what it is not), why people ghost, why we're seeing an increas...

31 Okt 202323min

#188 Listener Episode: You Can Be in Pain + Blossom at the Same Time

#188 Listener Episode: You Can Be in Pain + Blossom at the Same Time

In today's listener episode, I interview Steph who is 33 living in London. She went through a breakup a year and a half ago from a 6 year relationship where she truly pictured spending the rest of her...

24 Okt 202339min

#187 The Reality of Getting Back with an Ex

#187 The Reality of Getting Back with an Ex

In today’s solo episode I talk about the reality of getting back with an ex. There are so many accounts, content, and information about getting back with an ex but no one talks about what comes afterw...

17 Okt 202322min

#186 Divorce is Not a Failure with Rebecca Feinglos

#186 Divorce is Not a Failure with Rebecca Feinglos

In today's episode I interview Rebecca Feinglos who you may have already seen from her viral TikToks where she took her friends to Vegas for a divorce party and caught the attention of Adele (AND made...

10 Okt 202355min

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