#170 Win Your Breakup with Natasha Adamo
In today's episode I'm joined by relationship coach, author, and blogger Natasha Adamo, author of Win Your Breakup. And before you judge a book by its name, winning your breakup doesn't necessarily me...
20 Jun 202350min
#169 How to be a Boundary Boss with Terri Cole
In today's episode I'm interviewing relationship expert Terri Cole and we're talking all about boundaries. We discuss why boundaries are so important to stay true and authentic to yourself, how lack o...
13 Jun 202352min
#168 Listener Episode- First Time on Your Own with Eve Simmons
In today's listener episode I'm interviewing UK journalist Eve Simmons to talk about her divorce she went through 6 months ago. Her and her ex were together for nearly 10 years and their relationship ...
6 Jun 202359min
#167 How to "Act As If" in your Breakup
I often talk on Instagram and the podcast that "acting as if" is the best way to move forward from the breakup when you don't fully accept the circumstances yet, but what does that mean? In this episo...
30 Mai 202320min
#166 Because You're Human
In today's episode I talk about the phrase I respond to so many DM's and questions with which is "it's because you're human". I talk about how we hold ourselves to an unrealistic expectation when goin...
23 Mai 202320min
#165 Letting Go of Heartbreak with Jillian Turecki
Today is a very highly requested guest, I'm joined by relationship coach Jillian Turecki. In this episode we talk about what she thinks the biggest issue in relationships are, what causes the majority...
16 Mai 202341min
#164 People Pleasing and Breakups with Natalie Lue
I'm so excited to share today's episode with author, podcaster, and writer Natalie Lue. She's written multiple books but today we explore her book The Joy of Saying No and all about people pleasing. N...
9 Mai 202353min
#163 The Difference Between Giving Up and Surrendering
In today's solo episode I'm talking all about the difference between giving up on a relationship and surrendering. I often get messages saying that I'm promoting people breaking up which isn't at all ...
2 Mai 202320min
