Healing From Emotional Abuse

Healing From Emotional Abuse

Healing From Emotional Abuse is the award-winning podcast helping survivors recognize red flags, set boundaries, and rebuild their lives after toxic relationships.

Hosted by relationship wellness educator Marissa F. Cohen and co-host Sami Litchert, this show explores emotional abuse, narcissistic relationships, gaslighting, trauma recovery, and what healthy love actually looks like—without judgment or expert ego.

What You'll Learn: ✨ How to recognize emotional abuse and manipulation tactics
✨ Setting boundaries in dating, family, and workplace relationships
✨ Healing from narcissistic abuse and rebuilding self-worth
✨ Red flags in relationships (and green flags to look for)
✨ Recovering from sexual assault and intimate partner violence
✨ Communication skills for healthy relationships
✨ Trauma-informed strategies for emotional healing

Why Listeners Love This Podcast: 🏆 Purple Ribbon Award Winner (DomesticShelters.org)
🌍 Top 10% of podcasts globally
🎙️ 130+ episodes featuring survivors, therapists, and relationship experts
💜 Authentic conversations—real stories, practical advice, zero shame

Whether you're healing from past abuse, supporting a loved one, or learning to build healthier relationships, this podcast gives you the tools, community, and hope you need to thrive.

New episodes weekly covering narcissistic personality disorder, codependency, divorce recovery, dating after abuse, consent education, and reclaiming your power.

Your healing journey starts here. Subscribe now.

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Episoder(143)

Healing From Emotional Abuse: What Does The Bible Say About Narcissism: with Pastor David Gilleland

Healing From Emotional Abuse: What Does The Bible Say About Narcissism: with Pastor David Gilleland

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

4 Mar 202130min

Healing From Emotional Abuse: Relationship Goals

Healing From Emotional Abuse: Relationship Goals

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

25 Feb 20214min

Healing From Emotional Abuse: Is Cheating Abuse: Signs of A Female Narcissist: with Logan

Healing From Emotional Abuse: Is Cheating Abuse: Signs of A Female Narcissist: with Logan

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

18 Feb 20211h 6min

Healing From Emotional Abuse: What Makes A Good Relationship

Healing From Emotional Abuse: What Makes A Good Relationship

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

11 Feb 20215min

Healing From Emotional Abuse: How To Let Go Of A Narcissist: with Megan Olsen

Healing From Emotional Abuse: How To Let Go Of A Narcissist: with Megan Olsen

narcissist, narcissism, overcoming narcissism, toxic relationship, toxic people, ways to heal, how to heal from emotional abuse, living with a narcissist, good friends, healthy relationship, intimate ...

4 Feb 202120min

Healing From Emotional Abuse: Signs of A Toxic Relationship

Healing From Emotional Abuse: Signs of A Toxic Relationship

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now...   Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns...

28 Jan 20219min

Healing From Emotional Abuse: Wrestling Speaking Out: With The Bob Culture Podcast and Daisy Deville

Healing From Emotional Abuse: Wrestling Speaking Out: With The Bob Culture Podcast and Daisy Deville

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

25 Jan 202157min

Healing From Emotional Abuse: How To Get Out of Toxic Relationships

Healing From Emotional Abuse: How To Get Out of Toxic Relationships

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

21 Jan 20219min

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