Healing From Emotional Abuse
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Healing From Emotional Abuse

Healing From Emotional Abuse is the award-winning podcast helping survivors recognize red flags, set boundaries, and rebuild their lives after toxic relationships.

Hosted by relationship wellness educator Marissa F. Cohen and co-host Sami Litchert, this show explores emotional abuse, narcissistic relationships, gaslighting, trauma recovery, and what healthy love actually looks like—without judgment or expert ego.

What You'll Learn: ✨ How to recognize emotional abuse and manipulation tactics
✨ Setting boundaries in dating, family, and workplace relationships
✨ Healing from narcissistic abuse and rebuilding self-worth
✨ Red flags in relationships (and green flags to look for)
✨ Recovering from sexual assault and intimate partner violence
✨ Communication skills for healthy relationships
✨ Trauma-informed strategies for emotional healing

Why Listeners Love This Podcast: 🏆 Purple Ribbon Award Winner (DomesticShelters.org)
🌍 Top 10% of podcasts globally
🎙️ 130+ episodes featuring survivors, therapists, and relationship experts
💜 Authentic conversations—real stories, practical advice, zero shame

Whether you're healing from past abuse, supporting a loved one, or learning to build healthier relationships, this podcast gives you the tools, community, and hope you need to thrive.

New episodes weekly covering narcissistic personality disorder, codependency, divorce recovery, dating after abuse, consent education, and reclaiming your power.

Your healing journey starts here. Subscribe now.

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Episoder(143)

Healing From Emotional Abuse: Men Have Emotions Too: with Matt Erickson

Healing From Emotional Abuse: Men Have Emotions Too: with Matt Erickson

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

31 Aug 202032min

Healing From Emotional Abuse: MST Military Sexual Trauma Movement: with Melissa King

Healing From Emotional Abuse: MST Military Sexual Trauma Movement: with Melissa King

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

26 Aug 202021min

Healing From Emotional Abuse: Healing From Pain: with Dr. Heidi Cooke

Healing From Emotional Abuse: Healing From Pain: with Dr. Heidi Cooke

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

19 Aug 202019min

Healing From Emotional Abuse: Toxic Leadership Part 2: The Brandon Act: with Patrick and Teri Caserta

Healing From Emotional Abuse: Toxic Leadership Part 2: The Brandon Act: with Patrick and Teri Caserta

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now...   Trigger Warning... Suicide . . . Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relat...

12 Aug 202018min

Healing From Emotional Abuse: Toxic Leadership: The Brandon Act: with Patrick and Teri Caserta

Healing From Emotional Abuse: Toxic Leadership: The Brandon Act: with Patrick and Teri Caserta

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now...   Trigger Warning... Suicide Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationshi...

10 Aug 202030min

Healing From Emotional Abuse: MST Military Sexual Trauma Movement: with Traci Sharpe

Healing From Emotional Abuse: MST Military Sexual Trauma Movement: with Traci Sharpe

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

5 Aug 202019min

Healing From Emotional Abuse: The Music Industry is Toxic: with Brian Morelli

Healing From Emotional Abuse: The Music Industry is Toxic: with Brian Morelli

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

3 Aug 202043min

Healing From Emotional Abuse: Wrestling Speaking Out: With BCP and Jen Casale

Healing From Emotional Abuse: Wrestling Speaking Out: With BCP and Jen Casale

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

30 Jul 202043min

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