Healing From Emotional Abuse
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Healing From Emotional Abuse

Healing From Emotional Abuse is the award-winning podcast helping survivors recognize red flags, set boundaries, and rebuild their lives after toxic relationships.

Hosted by relationship wellness educator Marissa F. Cohen and co-host Sami Litchert, this show explores emotional abuse, narcissistic relationships, gaslighting, trauma recovery, and what healthy love actually looks like—without judgment or expert ego.

What You'll Learn: ✨ How to recognize emotional abuse and manipulation tactics
✨ Setting boundaries in dating, family, and workplace relationships
✨ Healing from narcissistic abuse and rebuilding self-worth
✨ Red flags in relationships (and green flags to look for)
✨ Recovering from sexual assault and intimate partner violence
✨ Communication skills for healthy relationships
✨ Trauma-informed strategies for emotional healing

Why Listeners Love This Podcast: 🏆 Purple Ribbon Award Winner (DomesticShelters.org)
🌍 Top 10% of podcasts globally
🎙️ 130+ episodes featuring survivors, therapists, and relationship experts
💜 Authentic conversations—real stories, practical advice, zero shame

Whether you're healing from past abuse, supporting a loved one, or learning to build healthier relationships, this podcast gives you the tools, community, and hope you need to thrive.

New episodes weekly covering narcissistic personality disorder, codependency, divorce recovery, dating after abuse, consent education, and reclaiming your power.

Your healing journey starts here. Subscribe now.

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Episoder(143)

Healing From Emotional Abuse: MST Military Sexual Trauma Movement: with Ret. Lt. COL. Jeffrey Rector

Healing From Emotional Abuse: MST Military Sexual Trauma Movement: with Ret. Lt. COL. Jeffrey Rector

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

29 Jul 202027min

Healing From Emotional Abuse: Thunder Rosa on the Speak Out Movement: with BCP and Thunder Rosa

Healing From Emotional Abuse: Thunder Rosa on the Speak Out Movement: with BCP and Thunder Rosa

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

28 Jul 202036min

Healing From Emotional Abuse: What Does A Healthy Relationship Look Like? : With Makayla McNeil of The Butterfly Effect

Healing From Emotional Abuse: What Does A Healthy Relationship Look Like? : With Makayla McNeil of The Butterfly Effect

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

27 Jul 202015min

Healing From Emotional Abuse: MST Military Sexual Trauma Movement: with Sherry Yetter

Healing From Emotional Abuse: MST Military Sexual Trauma Movement: with Sherry Yetter

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

23 Jul 202044min

Healing From Emotional Abuse: FreeBritney and the Free Britney Movement

Healing From Emotional Abuse: FreeBritney and the Free Britney Movement

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

21 Jul 202012min

Healing From Emotional Abuse: Female Wrestlers and Sexual Harassment: with BCP and Liz Savage

Healing From Emotional Abuse: Female Wrestlers and Sexual Harassment: with BCP and Liz Savage

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

18 Jul 202046min

Healing From Emotional Abuse: Military Sexual Trauma Movement: with Ret. General Robert D. Shadley and Camilla Vance Shadley

Healing From Emotional Abuse: Military Sexual Trauma Movement: with Ret. General Robert D. Shadley and Camilla Vance Shadley

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

15 Jul 202044min

Healing From Emotional Abuse: Domestic Violence Military: With Amy McLawhorn

Healing From Emotional Abuse: Domestic Violence Military: With Amy McLawhorn

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

13 Jul 202041min

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