Healing From Emotional Abuse
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Healing From Emotional Abuse

Healing From Emotional Abuse is the award-winning podcast helping survivors recognize red flags, set boundaries, and rebuild their lives after toxic relationships.

Hosted by relationship wellness educator Marissa F. Cohen and co-host Sami Litchert, this show explores emotional abuse, narcissistic relationships, gaslighting, trauma recovery, and what healthy love actually looks like—without judgment or expert ego.

What You'll Learn: ✨ How to recognize emotional abuse and manipulation tactics
✨ Setting boundaries in dating, family, and workplace relationships
✨ Healing from narcissistic abuse and rebuilding self-worth
✨ Red flags in relationships (and green flags to look for)
✨ Recovering from sexual assault and intimate partner violence
✨ Communication skills for healthy relationships
✨ Trauma-informed strategies for emotional healing

Why Listeners Love This Podcast: 🏆 Purple Ribbon Award Winner (DomesticShelters.org)
🌍 Top 10% of podcasts globally
🎙️ 130+ episodes featuring survivors, therapists, and relationship experts
💜 Authentic conversations—real stories, practical advice, zero shame

Whether you're healing from past abuse, supporting a loved one, or learning to build healthier relationships, this podcast gives you the tools, community, and hope you need to thrive.

New episodes weekly covering narcissistic personality disorder, codependency, divorce recovery, dating after abuse, consent education, and reclaiming your power.

Your healing journey starts here. Subscribe now.

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Episoder(143)

Healing From Emotional Abuse: Family Healing: With Orsika

Healing From Emotional Abuse: Family Healing: With Orsika

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

3 Jun 202018min

Healing From Emotional Abuse: Jack Canfield on How to Overcome Childhood Emotional Abuse

Healing From Emotional Abuse: Jack Canfield on How to Overcome Childhood Emotional Abuse

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns ...

27 Mai 202033min

Healing From Emotional Abuse: Emotional Abuse In Lesbian Relationships: With Dr. Sheena Howard

Healing From Emotional Abuse: Emotional Abuse In Lesbian Relationships: With Dr. Sheena Howard

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

20 Mai 202023min

Healing From Emotional Abuse: Why Do I Feel Sad?: With Lauren

Healing From Emotional Abuse: Why Do I Feel Sad?: With Lauren

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

13 Mai 202023min

Healing From Emotional Abuse: I Need To Change My Life

Healing From Emotional Abuse: I Need To Change My Life

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

6 Mai 20209min

Healing From Emotional Abuse: MST Military : With Amy

Healing From Emotional Abuse: MST Military : With Amy

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

29 Apr 202045min

Healing From Emotional Abuse: Parenting After Abuse: With Sarah

Healing From Emotional Abuse: Parenting After Abuse: With Sarah

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

22 Apr 202027min

Healing From Emotional Abuse: Overcoming Childhood Abuse: With Kendra

Healing From Emotional Abuse: Overcoming Childhood Abuse: With Kendra

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

15 Apr 202019min

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