Healing From Emotional Abuse
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Healing From Emotional Abuse

Healing From Emotional Abuse is the award-winning podcast helping survivors recognize red flags, set boundaries, and rebuild their lives after toxic relationships.

Hosted by relationship wellness educator Marissa F. Cohen and co-host Sami Litchert, this show explores emotional abuse, narcissistic relationships, gaslighting, trauma recovery, and what healthy love actually looks like—without judgment or expert ego.

What You'll Learn: ✨ How to recognize emotional abuse and manipulation tactics
✨ Setting boundaries in dating, family, and workplace relationships
✨ Healing from narcissistic abuse and rebuilding self-worth
✨ Red flags in relationships (and green flags to look for)
✨ Recovering from sexual assault and intimate partner violence
✨ Communication skills for healthy relationships
✨ Trauma-informed strategies for emotional healing

Why Listeners Love This Podcast: 🏆 Purple Ribbon Award Winner (DomesticShelters.org)
🌍 Top 10% of podcasts globally
🎙️ 130+ episodes featuring survivors, therapists, and relationship experts
💜 Authentic conversations—real stories, practical advice, zero shame

Whether you're healing from past abuse, supporting a loved one, or learning to build healthier relationships, this podcast gives you the tools, community, and hope you need to thrive.

New episodes weekly covering narcissistic personality disorder, codependency, divorce recovery, dating after abuse, consent education, and reclaiming your power.

Your healing journey starts here. Subscribe now.

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Episoder(143)

Healing From Emotional Abuse: Abusive Relationships In High School: With Liz

Healing From Emotional Abuse: Abusive Relationships In High School: With Liz

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

8 Apr 202031min

Healing From Emotional Abuse: How To Heal: With Nana Ponceleon

Healing From Emotional Abuse: How To Heal: With Nana Ponceleon

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

1 Apr 202034min

Healing From Emotional Abuse: Tips To Save Money: With Rob Wrubel

Healing From Emotional Abuse: Tips To Save Money: With Rob Wrubel

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

25 Mar 202041min

Healing From Emotional Abuse: Abuse and Narcissism During Covid

Healing From Emotional Abuse: Abuse and Narcissism During Covid

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

18 Mar 20206min

Healing From Emotional Abuse: Signs of A Toxic Relationship

Healing From Emotional Abuse: Signs of A Toxic Relationship

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

11 Mar 202017min

Healing From Emotional Abuse: Narcissistic Abuse Cycle

Healing From Emotional Abuse: Narcissistic Abuse Cycle

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

4 Mar 202011min

Healing From Emotional Abuse: Movies About Narcissism : With Mike Sellari (Part 2)

Healing From Emotional Abuse: Movies About Narcissism : With Mike Sellari (Part 2)

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

26 Feb 202019min

Healing From Emotional Abuse: Movies About Narcissism : With Mike Sellari (Part 1)

Healing From Emotional Abuse: Movies About Narcissism : With Mike Sellari (Part 1)

Get Your FREE COPY of  my book, 3 Signs of A Toxic Relationship, Now... Can you heal from abuse?  What do I do after leaving my narcissist? What does a healthy relationship look like? These concerns c...

19 Feb 202020min

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