Healing Hormones

Maddie Miles is a fellow podcaster in the hormone space, hosting “peace. love. hormones. By The Maddie Miles” since 2020. She joins the show today to talk about her personal health journey battling th...

25 Jul 202256min

Cassy Joy Garcia is a New York Times bestselling author and the creative force behind popular wellness editorial site, Fed + Fit. Her mission is to make cooking more manageable, especially for moms – ...

18 Jul 202223min

My amazing guest today, Noelle Tarr, is a Nutritional Therapy Practitioner (NTP), an NSCA-Certified Personal Trainer, author, and all-around badass. She’s worked in the industry for more than seventee...

11 Jul 202256min

By now, you’ve heard of the gut biome and how critical those little bacteria are in supporting your overall wellbeing. Well, today, Dr. Mark Burhenne joins me to dive into even further detail with one...

4 Jul 20221h 8min

Dr. Mike Belkowski is my guest today. He’s a physical therapist by trade and is passionate about providing his patients with the most effective treatment techniques – most notably, he’s a big proponen...

27 Jun 202249min

Brooke Schattner was on the pill since she was 16 – nearly a decade – and today she’s sharing her journey to leaving the pill behind and transitioning her way to FAM.Like so many women, Brooke got on ...

20 Jun 202237min

Dr. Sherri McKnight of Queen of the Thrones joins me to find the truth about castor oil, a hotly debated method for relieving inflammation and pain that goes back hundreds (even thousands!) of years. ...

6 Jun 202236min

Today I am chatting with my friend, and queen birth control expert, Kelsie Anderson of @bunsinbalance! Kelsie is a Functional Nutritional Therapy Practitioner who works with women to help them navigat...

30 Mai 202255min