131. Getting to the Root of Whole Body Health with Corinne Angelica
Corinne Angelica is the sister I never had. You may find yourself listening to this and wondering “Why is Nina talking to herself?” But I haven’t lost it! Today, I’m talking with Corinne, a Board Cert...
23 Mai 202238min
130. PCOS 101: Different Types & How to Support Your Body with Dr. Danielle Desroche
PCOS is such a common diagnosis for women these days and can impact our lives in a number of ways. Still, getting a diagnosis can be stressful, leading women to wonder what they can do to support thei...
16 Mai 202242min
129. Holistically Support Your Body & Hormones with Herbs with Rachelle Robinett
One of the problems with synthetic hormones is how easily they can knock our body off course and tip our hormonal balance in the wrong direction. But what if you could take something natural that supp...
9 Mai 202250min
128. Her Story: How This Doula Went From IUD to FAM with Kat Kirk-Holmes
Kat Kirk-Holmes is a student in my LUNA course. She is a flight attendant and doula in the Columbus area and, after five years, she’s had her IUD taken out. Before that, it was the pill for about ten ...
2 Mai 202235min
127. All About Phexxi, the Hormone-Free Birth Control with Saundra Pelletier
I have been getting so many questions about Phexxi, the first and only hormone-free prescription birth control gel that you can control. I’ve done my own independent research on it, but wanted to have...
25 Apr 202247min
126. The Fight for Period Equity with Dr. Tricia Callender
When we don’t have access to products and information regarding our basic biological needs, it holds us back in a number of ways in life.Dr. Tricia Callender has 15 years of experience promoting equit...
18 Apr 202239min
125. A Deep Dive Into Postpartum Recovery with Patricia Ladis
This week we’re welcoming back Patricia Ladis, a licensed physical therapist and author of “The Wise Woman's Guide to Your Healthiest Pregnancy and Birth.” We’ve talked about supporting your body duri...
11 Apr 20221h 7min
124. Fitness and Hormone Balance with Alex Redmond
Alex Redmond is the CEO of Biz Fit Academy, an online fitness coaching company aimed at helping busy, ambitious women achieve their fitness goals in a healthy, sustainable way. When she noticed some p...
4 Apr 202236min
