#42: The Placebo Effect – Associate Professor Karin Jensen
Can what we believe affect the outcome of a drug and change the neurochemistry of our brain? What happens when we connect with and believe in our doctors? The Placebo Effect is a powerful real thing w...
18 Aug 20201h 1min
#41: Genomics: Affects of Life and Wellbeing on Genes and Health – Professor Steve Cole
How does our Life affect our genes and in turn our health? Can our wellbeing make us more resilient? How does threat and uncertainty affect our Health? In today's episode Steve provides his thoughts o...
11 Aug 20201h 12min
#40: Epicureanism & Epicurus: How to Live a Good Life – Dr. Catherine Wilson
How ought one to live? Epicureanism is a Philosophy created by Epicurus who lived 341-270 BC. It is famous for it's thoughts about the meaning of life/how you should live your life. Epicureanism focus...
4 Aug 202053min
#39: The Path To Longevity and a Healthy Life – Professor Luigi Fontana
Is it possible to affect how long we live and our long term health? Can you live until you become 100 with the health of a 60 year old? Luigi Fontana have a science based broad approach to both longev...
28 Jul 20201h 36min
#38: The Forever Growing Brain and Brain Training – Professor Emeritus Michael Merzenich
Can the adult brain change for the better? In todays episode the friendly and knowledgeable Michael Merzenich tells us all about Neuroplasticity (the brains ability to change), the physical underpinni...
21 Jul 20201h 5min
#37: The One Minute Workout – Professor Martin Gibala
How does a week of exercise optimized for health and longevity look like? How does a one minute workout at high intensity compare to a 50 minute workout at moderate intensity? What is interval trainin...
14 Jul 20201h 21min
#36: Understanding Emotions – Psychologist Kristoffer Pettersson
What are emotions? What problems can one get from emotions? How can you handle your emotions in a better way? These questions and other will be answered today by the Swedish clinician Kristoffer Pette...
7 Jul 20201h 9min
#35: How to Stay Healthy and Live Longer – Professor Brian Kennedy
How does calorie restriction, intermittent fasting, exercise, stress, drugs and supplements affect our ageing and health? You'll learn all about it in todays episode with professor Brian Kennedy. It i...
30 Jun 20201h 8min
