Health Psychology and Human Nature

Health Psychology and Human Nature

A top international science-focused podcast about health, psychology, human nature and more with André Sturesson. Listen to explore, learn and affect your life in a positive way.

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Episoder(52)

#12: The Wim Hof Method - Professor Emeritus Pierre Capel

#12: The Wim Hof Method - Professor Emeritus Pierre Capel

Science of the Wim Hof Method. Everything you need to know about the science of the Wim Hof Method. Who Wim is, how his method of the breathing, cold and meditation work. Also how it affects you, your...

17 Mar 20201h 11min

#11: The Good Life According to Aristotle and Thomas Aquinas - Professor Thomas Spalding

#11: The Good Life According to Aristotle and Thomas Aquinas - Professor Thomas Spalding

How ought one to live? What is human nature? Why are habits important? Aristotle and Thomas Aquinas was thinking about these topics thousands of years ago. In this episode Professor Thomas Spalding te...

13 Mar 20201h 16min

#10: Why We're Wrong About Nearly Everything - Professor Bobby Duffy

#10: Why We're Wrong About Nearly Everything - Professor Bobby Duffy

In today's episode Professor Bobby Duffy explains why we are wrong about a lot of things like murder rate and the number of teenage moms. We talk about fascinating concepts like: emotional innumeracy,...

10 Mar 202059min

#9: A Brain for Numbers - Professor Andreas Nieder

#9: A Brain for Numbers - Professor Andreas Nieder

Are we born with an intuitive understanding of numbers or is it something we learn later in life? In today's fascinating episode we discuss the number instinct, what it is, how it's traced back evolut...

6 Mar 202053min

#8: Aging, Rapamycin and Dogs - Professor Matt Kaeberlein

#8: Aging, Rapamycin and Dogs - Professor Matt Kaeberlein

Can you influence how long you live and is there any molecules that extend lifespan? In today's episode Professor Matt Kaeberlein teach us about aging, how to affect aging and the interesting molecule...

3 Mar 20201h 11min

#7: Evolutionary Psychology - Adjunct Professor Katja Valli

#7: Evolutionary Psychology - Adjunct Professor Katja Valli

Have you ever wondered why we do what we do? E.g. Why we crave unhealthy food or tend for our young? In today's interesting episode we discussed what evolutionary psychology is. Evolutionary Psycholog...

28 Feb 20201h 26min

#6: The Science of Friendships - Science Journalist Lydia Denworth

#6: The Science of Friendships - Science Journalist Lydia Denworth

Friends. Friendships are essential and more important than we think. In today's episode Science Journalist Lydia explains how friendships affect our brainwaves, genomes, cardiovascular system, immune ...

25 Feb 202059min

#5: The Delightful Vitamin D - Professor Michael F. Holick

#5: The Delightful Vitamin D - Professor Michael F. Holick

Everything you need to know about Vitamin D: What it is, what to measure, various effects on: health, mental health, cognition, autoimmune disease, the brain, our genes etc. The optimal range of Vitam...

21 Feb 202053min

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