Struggling to Prioritize Health with Marisa Moon
In this episode, I sit down with Marisa Moon, a National Board Certified Health and Wellness Coach and the #1 ranked intermittent fasting coach on Google since 2018. Marisa is a leading expert in the ...
8 Okt 202454min
The Real Story Behind Meat & Your Diet with Autumn Smith
In this episode, we welcome Autumn Smith to delve into the complex world of meat quality and its impact on our health and the planet. Autumn shares her insights on the nutritional density of food, the...
1 Okt 202458min
Protein Intake to Enhance Body Composition with Vanessa Spina
In this episode, we welcome Vanessa Spina to discuss how to increase energy and lifespan by improving metabolic health. Vanessa shares her transition from a keto diet to a protein-focused approach and...
24 Sep 20241h 2min
Advanced Therapies for Brain Fog, Fatigue & Digestive Disorders with Dr. Bryan Rade, ND
Join us in this enlightening episode as we sit down with Dr. Rade to explore the cutting-edge approaches in functional medicine for treating complex chronic illnesses. We delve into the use of qEEG br...
17 Sep 202456min
Conquering Self-Sabotage & Overcommitment with Dr. Morgan Nolte
In this episode, we explore the vital topic of 'Breaking Promises & Boundaries,' focusing on the unique challenges women in their 40s face as they juggle career, family, and personal growth. From unde...
10 Sep 202457min
HRV and Vagus Nerve {Pulsetto CEO}
In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas ha...
3 Sep 202457min
Cancer Prevention & Understanding {Preneuvo CEO}
Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing ea...
27 Aug 202451min
Do You Have Cortisol Belly? with Lacey Dunn
Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insigh...
20 Aug 202450min
