PEP TALK | Yes, Changing Your Body Will Change Your Life
🌟 COACHING MEMBERSHIP: Own Your Eating Habits Eat healthy naturally and lose weight for the last time. Join the membership here: https://katrentas.com/membership — 🎙️IN THIS PEP TALK: You won't live...
3 Nov 20256min
PEP TALK | Success Means Not Waiting Until After The Holidays
🌟 COACHING MEMBERSHIP: Own Your Eating Habits Eat healthy naturally and lose weight for the last time. Join the membership here: https://katrentas.com/membership — 🎙️IN THIS PEP TALK: Are you like m...
31 Okt 20257min
217. Why Type-A Women Don't Lose Weight
💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: https://katrentas.com/course — 🎙️IN THIS EPISODE...
29 Okt 202516min
YOUR FIRST 90 DAYS | Join By November 1st!🔥
🌟JOIN HERE: https://katrentas.com/first-90-days Creating your ideal, healthiest body won't fix all your problems. But, it will change your life drastically. I don't need to tell you this. You've al...
28 Okt 20257min
PEP TALK | The Hard Moments Aren't Unique
🌟 COACHING MEMBERSHIP: Own Your Eating Habits Eat healthy naturally and lose weight for the last time. Join the membership here: https://katrentas.com/membership — 🎙️IN THIS PEP TALK: When weight lo...
27 Okt 20255min
216. When You're Sick and Don't Feel Like It
💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: https://katrentas.com/course — 🎙️IN THIS EPISODE...
22 Okt 202516min
PEP TALK | When Everything Feels TOO MUCH
🌟 COACHING MEMBERSHIP: Own Your Eating Habits Eat healthy naturally and lose weight for the last time. Join the membership here: https://katrentas.com/membership — 🎙️IN THIS PEP TALK: It's too much ...
20 Okt 20255min
PEP TALK | This Matters Way More Than WHAT You Eat
🌟 COACHING MEMBERSHIP: Own Your Eating Habits Eat healthy naturally and lose weight for the last time. Join the membership here: https://katrentas.com/membership — 🎙️IN THIS PEP TALK: You can lose w...
17 Okt 20254min
