211: How to Prevent and Even Reverse Diabetes with Registered Dietitian John Massengale
If you're looking for a way to improve your health and prevent or reverse diabetes, then this episode is for you. We'll go through the steps you need to take to make lifestyle choices that can improve...
2 Aug 20221h 14min
210: The Real Cost of Eating Healthy | Why Plant-Based Foods are More Affordable Than You Think
The Healthy Lifestyle Solutions Podcast with Maya Acosta uncovers the simple, everyday choices that improve our quality of life by exploring the cost, nutrition, and sustainability of a plant-based di...
28 Jul 202217min
209: Food Is Medicine Conference | Changing Lives with Plant-Based Nutrition with Valerie Acosta
Valerie Acosta is the Executive Director of Healthy City in Midland, Texas. She is passionate about helping others improve their quality of life through simple lifestyle choices. In 2016, a group of ...
26 Jul 202259min
208: 6 Ways To Improve Your Health Through Lifestyle Medicine with Maya Acosta
Quality health begins with the decisions we make every day, and those decisions shape who we are. Join us on this fantastic episode as we discuss the six pillars of lifestyle medicine and the various ...
21 Jul 20229min
207: Transform Communities and Empower People to Strengthen Dietary and Environmental Health with Beth Love
Act now to help enable others to make sound decisions about modifying their diets and conserving the environment. Join us today as Beth Love raises awareness about preserving the environment by sustai...
19 Jul 202259min
206: 10 Reasons to Attend The Lifestyle Medicine Conference in November 2022 with Dr. Meagan L. Grega and Dr. John McHugh
Rediscover your passion and choose what will revitalize your whole wellness. Dive into this episode to learn how the six pillars of Lifestyle Medicine can help you ensure long-term health and wellness...
14 Jul 202257min
205: Discover Your True Self and Embolden Your Empaths with Marina Yanay-Triner
No matter how much trauma or pain you've endured, there are numerous ways and reasons for you to feel more alive and optimistic. Marina Yanay-Triner joins us today to share the tools that can help you...
12 Jul 202252min
204: The Role of Culture and Nutrition in Achieving Sustainable Health with Danielle Dinkelman
Food habits are one of the most complicated parts of human behavior since they are influenced by a wide range of factors. Today, Danielle Dinkelman highlights how these factors influence our eating pa...
7 Jul 202241min
