RBP #10 My Feral Child
Oh my it’s been a wild fast couple of weeks. My kid has been struggling ih school major, I got to be on The Mark Bell Power Project and had a full panic attack and I went jogging and amazingly didn't...
22 Sep 202221min
RBP #9, I MISSED YOU
This week, I need an intro, THE STACH IS BACK! Some new things like,being shirtless in public, fitting into some new gym stuff and Ice Baths. Plus the fine line between BODY POSITIVITY annnnd BE LESS...
5 Sep 202258min
RBP 08
Little mostly audio podcast, where do we even start with this one. RUSSELLBUDDY on all the socials
27 Jul 202250min
RBP #7 FAT
They made me do it buddy russellbuddy on the socials
3 Jul 202257min
RBP #6 The Beach
Talking about what drives us forward, meeting a legend Tom Pheil and a fantastic day taking the family to the beach. RUSSELLBUDDY on all the socials
30 Jun 202238min
RBP #5
Hey buddy, it's been a while.
14 Jun 202253min
RBP #4
let's catch up, some cool things happen last week!
27 Apr 202246min
RBP #3
HEY BUDDY, Russellbuddy Presents the 3rd, Some cool things cover this episode. I got to meet a UFC legend. Some new stuff in the kitchen and the gym. My take on the slap heard around the world. Plus...
31 Mar 202233min
