Hypermobility and Your Gut: How Connective Tissue Influences Digestive Health
Gut issues suck. Not only are they confusing, often painful, frequently disabling, they can even be life-threatening in some situations. I HATE GUT ISSUES (as do many of my hypermobile patients). And ...
20 Sep 202341min
Ep 007 Feeling Things Differently: Hypermobility and Feelings (and Small Fibre Neuropathy)
Feeling things can be complicated when you're hypermobile! That's why in today's episode of Help! I'm Hypermobile Alex is talking all about FEELINGS! Here is what you will learn: what hypermobilit...
7 Sep 202323min
Ep 06 Hypermobility + Fashion: How To Dress To Support Your Hypermobile Body
Today we're talking all about hypermobility + FASHION! From head-to-toe, we'll be talking all about how your clothing choices might be helping (or hurting!) your hypermobile body. We'll be covering....
16 Aug 202322min
Behind the Beighton Scale
Today we're talking all about the famous Beighton Scale!🤩 Unfortunately like many things involving hypermobility, the Beighton Scale ends up resulting in a lot of confusion and frustration for hyper...
19 Jul 202321min
Hypermobility and Exercise? It's Complicated
Today we're talking all about EXERCISE! Topics include: why exercise can (when done safely + appropriately) literally help hypermobile people to literally rebuild their bodies a bit about Alex's pe...
22 Jun 202337min
Why Are Hypermobile People in Pain?
Join Alex in today's episode as she explains why people with hypermobility experience pain in simple, easy-to-understand terms. By understanding the problem (which Alex believes centres around scar ti...
7 Jun 202323min
Incurable Does Not Mean Untreatable!
In the first-ever Help! I'm Hypermobile episode, Alex discusses her journey from being a young person struggling with symptoms relating to hypermobile connective tissue to becoming a highly sought-aft...
7 Jun 202322min
Speaking with Doctors is Hard (So Here are My Strategies)
Speaking with medical doctors and other healthcare professionals is hard for a lot of patients, but it's especially challenging for hypermobile patients due to poor awareness and understanding of symp...
7 Jun 202316min
