Her 75 Hard Daily

Day 12 Recap: Today wasn’t very exciting — a short episode because nothing out of the ordinary happened, but we completed every task. I found myself balancing the challenge with family time: we’re wor...

2 Okt 20256min

Day 11 Recap: Today I woke up so thankful I didn’t quit yesterday. This day felt refreshingly simple—no major temptations, stress, or obstacles. It was a true “by the book” day, and I hope more days s...

1 Okt 202514min

Day 10 Recap: Today was one of the hardest days so far, but not because of workouts or diet. A personal disagreement with someone close to me left me frustrated, emotional, and ready to quit. For a wh...

30 Sep 202514min

Day 9 Recap: Today was the toughest challenge yet—it was college football game day. Between tailgating and the game itself, I was surrounded by food, drinks, and friends encouraging me to join in. I w...

29 Sep 20258min

Day 8 Recap: Today was the first time I faced restaurant temptations. I went out for sushi during happy hour and really wanted one of their specialty cocktails, but I stayed strong and stuck with cucu...

28 Sep 202512min

Quick note: Apologies for the audio quality in this episode—I just bought a new mic and the sound should be much better within the week!Day 7 Recap: Today felt like an upside-down kind of day. I got a...

27 Sep 202518min

Day 6 Recap: Today I went into the office, forgot my water and lunch, and had to cram all my 75 Hard tasks in after 6pm—but I still got it done.I normally work from home, but being in the office threw...

26 Sep 202514min

Day 5 of 75 Hard is in the books, and let me tell you—the mosquitoes might be the hardest part of this challenge so far. My outdoor workout was miserable thanks to them, but I pushed through and got i...

24 Sep 202517min