Her Health Her Way

Welcome back to Her Health, Her Way. In this episode, I’m joined by my husband, Nick, and yes, I actually convinced him to try a castor oil pack for the first time. We’re walking through exactly how ...

4 Nov 202529min

Have you ever wondered what a full day of natural wellness really looks like? I get asked all the time what I eat, how I use essential oils throughout the day, and what it’s like to live this lifestyl...

21 Okt 202531min

Have you ever felt like natural wellness is just too expensive? You’re not alone. I used to feel the same way. But what if I told you that living naturally can actually save you money? In this episod...

7 Okt 202532min

Women in Bailey’s program have reversed diabetes and lost over 20 pounds without Ozempic, shakes, or starving themselves. This is the real food solution you’ve been searching for. In this episode of ...

23 Sep 202540min

Midwife Stephanie Fritz reveals her natural secrets for fertility, pregnancy, and postpartum recovery. Learn the essential oils and supplements she uses with clients for hormone balance, nausea, labor...

9 Sep 20251h 12min

Thinking about getting hair extensions but not sure if they’re right for you? In this episode of Her Health, Her Way, I sit down with my stylist and extension specialist, Sarah Pelco, to answer all y...

26 Aug 202554min

Most college athletes are fighting burnout… but Molly Zimmerman is thriving. In this episode of Her Health, Her Way, I sit down with Molly, a Division 1 field hockey player, valedictorian, and compre...

12 Aug 202552min

How do you stay grounded when life doesn’t slow down? In this episode of Her Health, Her Way, I sit down with Jen Zimmerman, a registered nurse, marathon runner, mom of three, and military wife, for ...

29 Jul 20251h 4min