Cyclical Archetypes: Embodying the wisdom of your womb through natural cycles & divination with Em Dewey
At this point, the concept of the seasons of our menstrual cycles has become familiar to many of us. In other words, considering our inner winter as menstruation, inner spring as follicular, inner sum...
15 Mai 20231h 5min
How can milky oats replenish + restore your sexual, sensual + hormonal health?
Could it be possible for the humble oat plant to have a transformational impact on your sexual, sensual and hormonal health? The answer is a resounding YES. Between the oats you eat for breakfast, t...
9 Mai 202358min
How to prepare for a VBAC using herbs, homeopathy, mindset + more with Jahwei Chen-Graf
Okay, let's be real. 1 out of every 3 births in the United States is a cesarean. So, if you've experienced a C-section birth, you're far from alone. That said, many people wish to achieve a vaginal ...
2 Mai 20231h 7min
What is your irregular menstrual cycle telling you? (and why it matters)
Irregular cycles. Are they something to just shrug off, or is it important to pay attention to them? The answer is, it depends. But almost always, they are giving you some kind of information that wi...
25 Apr 20231h 3min
Grief & Pleasure: The healing power of your sensual body in times of change (postpartum & beyond) with Stacey Ramsower
Have you ever noticed yourself becoming more aware of your senses when you're in the depths of grief or loss? It's an interesting thing that feeling such grief can remind us of what we love, to parap...
18 Apr 20231h 3min
How does the vagus nerve affect your sexual arousal + pelvic organs?
Ahh, the vagus nerve. It's funny how this nerve has basically become its own kind of celebrity. I mean, who would have ever thought that a nerve could gain such popularity and trending hashtags? But...
11 Apr 202357min
Hashimoto's? Nutrition + lifestyle wisdom for optimal thyroid health with Kamila Veljkovic
Hashimoto's is more common than you may think. In fact, up to 5% of all people in the US may be faced with this autoimmune disorder, which often shows up between the ages of 30 and 50 and is signifi...
4 Apr 20231h 10min
Embodying Spring: Clear, cleanse & cultivate optimal health with traditional seasonal wisdom
It's spring, it's spring! And that means... it's time to clear out the gunk accumulated over the winter (inside and out). Especially if you've been eating lots of rich foods, hibernating indoors, or ...
28 Mar 202347min
