Wild Lettuce for Pain Relief with Sajah Popham
My guest today, Sajah Popham, has so much wisdom to share about the benefits of wild lettuce for pain relief!Wild lettuce is one of those herbs that is both underrated and overrated. There’s a lot to ...
27 Jul 202250min
Herbal Home Remedies for Migraines with KP Khalsa
In this episode, KP Khalsa will be sharing herbal home remedies for migraines. If you or someone you know suffers from migraine headaches, you know exactly how miserable and life-disrupting they are…a...
20 Jul 202240min
Health Benefits of Yarrow + Yarrow Tea for Colds and Flu
There must be a thousand health benefits of the yarrow plant (Achillea millefolium)! This herb continually surprises me with all that it can do! In this episode, I’m excited to share lots about yarrow...
13 Jul 202222min
Benefits of Cleavers + An Easy, Medicinal Cleavers Recipe
The cleavers plant gives us so many benefits! It’s a weed you can eat plus make excellent medicine with. One of my favorite things about cleavers is that this plant gives us medicine you can’t find th...
6 Jul 202215min
Health Benefits of Peaches with Robin Rose Bennett
Peaches are loved as food, yet the health benefits of peaches extend far beyond that. Peaches (Prunus persica) are some of our best cooling and relaxing herbal medicines. After this episode with Robin...
22 Jun 202246min
Yarrow with Guido Masé
In this chat with Guido Masé, one of my herbal heroes, you’ll hear the many, many gifts of Yarrow. Then, we get a glimpse into what's on Guido’s mind these days. This conversation is a real treat. I l...
15 Jun 20221h 14min
Arnica Benefits + How to Make Arnica Cream for Bruises
One of my favorite arnica benefits is for bruises! In this episode, I’m going to show you how to make an arnica cream using Arnica montana. Once you start making this cream, you’ll never want to be wi...
8 Jun 202220min
Oats with Mason Hutchison
Oats masquerade as a simple breakfast but they are actually medicine in disguise!This deeply nourishing food is also soothing medicine for your nervous system. Join me for an episode all about oats (A...
1 Jun 202233min
