5 Key Lessons from 300 Episodes of High Performance Health
In this very special edition, Angela reflects on the incredible journey of the podcast and expresses gratitude to the listeners, and to the wealth of the world's best experts who have joined her acros...
24 Nov 202324min
Fix Your Posture: The Connection Between Your Posture & Your Brain, Feet & Eyes with Annette Verpillot
Angela is joined by Annette Verpillot to discuss the fascinating connection between posture, the brain, and overall health. She explains how our ability to fight gravity impacts our energy levels, lon...
21 Nov 202342min
Bitesize Neuroscience: How Your Mind Creates Your Reality with Dr Tara Swart
Angela presents a bitesize version of her fascinating interview with Dr Tara Swart, in which they discuss the concept of manifesting and the role of vibrational energy in the process. They explore the...
17 Nov 202310min
Menstrual Cycle Productivity: The Art of Working With Your Cycle, Not Against It with Renae Fieck
Angela talks to Renae Fieck about optimising high performance for women, including the importance of understanding and working with the menstrual cycle to enhance productivity, creativity, and overall...
14 Nov 202355min
Bitesize Biohack: Banish SAD & Upgrade Your Energy in The Winter Months with Beth McDougall M.D
Angela interviews Dr. Beth McDougal about the importance of mitochondrial health and its impact on overall well-being. They discuss various therapies and biohacking techniques that can optimise mitoch...
10 Nov 202314min
Cycle Syncing for High Performance and Health Optimisation with Alisa Vitti
Angela welcomes Alisa Vitti, the founder of Flow Living, who discusses the importance of optimising women's hormones and the impact it has on their overall health and well-being. Alisa shares insight...
7 Nov 20231h 4min
Bitesize Preview: Empowering Women through The Cycle Syncing Method®️ with Alisa Vitti
Angela presents a bitesize alongside Alissa Vitti, who discusses key nutrition tips and practices for promoting longevity and overall health, particularly for women over the age of 45. They look at t...
3 Nov 202316min
Transform Your Body, Transform Your Life - with Akash Vaghela
Angela is joined by Akash Vaghela, the founder of RNT Fitness, a body composition and transformation program. They discuss the importance of achieving sustainable results and the difference between be...
31 Okt 202343min
