Top Tips To Help You Minimise The Effects Of Yuletide Overindulgence
Christmas is upon us, and it’s that time of the year where we all go a little wild, let our hair down, and indulge ourselves. In this week’s show, Angela shares her top tips for ensuring that you don’...
27 Des 201915min
Upgrading And Optimising Your Life – with Keith Norris of Paleo f(x)
Angela talks to Keith Norris, the co-founder and Chief Development Officer of Paleo f(x), the largest Paleo platform in the world, and whose mission is to optimise health and lifestyle. Keith’s deter...
20 Des 20191h 27min
Breakthrough Limits - From Wheelchair Bound To Winning 7 Hollywood Awards with Anna Parker-Naples
Anna Parker Naples is a Bestselling author, host of top iTunes podcast Entrepreneurs Get Visible, Speaker and Coach, is a successful and award-winning narrator of audiobooks and is the host of the ‘En...
16 Des 201944min
Your Guide to CBD, What's the difference between hemp oil and CBD? What is it used for? Is it addictive and what to look for in a CBD product
Cannabidiol, or CBD, has been used for centuries for therapeutic and medicinal purposes, as history tells, but why is it gaining such popularity (and notoriety) lately? Though its calming, pain-reduc...
6 Des 201918min
How to Optimise Your Light, Enhance Your Circadian Rhythm & Optimise Mitochondrial Health with Matt Maruca
Angela is in conversation with Matt Maruca Founder of Ra Optics and expert in the field of photobiology. When he was younger he struggled with many debilitating issues and in a quest to understand how...
22 Nov 20191h 43min
Fats - The Good, The Bad & The Ugly
In this solo-sode on healthy fats, Angela explains in depth why the fats in our diets are so important. People can get quite confused about, which fats are healthy and which are not and what proport...
15 Nov 201931min
Zestful Biohacking – with Tony Wrighton
Tony Wrighton is one of television’s more familiar faces, having presented numerous shows for such channels as Sky Sports. He’s also an expert in NLP, and an author who’s been published in twelve lang...
8 Nov 201956min
Solosode; How does Caffeine Affect Your Sleep
‘I’ve learnt to prioritise my sleep and my health and performance is so much more enhanced’ Angela has been asked recently about how to improve sleep and specifically the effect of caffeine on sleep....
1 Nov 201914min
