High Vibes with Binu

I am on a big kick right now around this idea of “women supporting women”. I’ve been working on planning some events in my local community as many have been asking and it is something I really enjoy t...

27 Okt 202311min

Have you ever heard of this idea that we have two voices in our heads, just one milimetre apart? I believe it’s so true. These voices I often call the inner critic vs the inner coach or the monkey min...

24 Okt 202317min

​​I love to keep this mindset roaming in my mind often. To believe that there may be a reason when things don’t always go as planned. When something doesn’t go your way, how can you surrender in a mor...

20 Okt 202310min

My very first guest on this podcast is my Dad! I love this conversation with him, it’s been years in the making. The topic of this is Dad’s secrets to thriving at 87! People always ask me often what h...

17 Okt 202327min

In today's episode I share with you how I let go of the things my parents did that didn't serve me when I was younger (some of us have a long list I know) and then how I stepped in with the things tha...

13 Okt 202317min

Today I talk about judgement, feeling judged by others and self-judgement.  Imagine what life would be like if you could live free of judgement once and for all. So many of us are truly after a feelin...

10 Okt 202319min

Do you ever feel that pull from deep in your gut? It’s like a sign from deep within your heart. It’s a knowing that a decision is right for you. However many of us don’t listen to this part of us beca...

6 Okt 202314min

Have you ever wondered if you could actually change your thoughts so that your day to day life experience was better? Well, this is one life shift that has done wonders for me and I wish to share it w...

6 Okt 202313min