
The Truth About Due Dates
The Estimated Due Date (EDD) is based on Naegele’s Rule — a 200-year-old formula that assumes a 28-day cycle and ovulation on day 14. In this episode, we unpack why that’s overly simplistic, how ultra...
17 Feb 17min

Optimal Health, Fertility & Preconception Prep | with Illie Balaj
In this episode of the Holistic Pregnancy Podcast, I’m joined by Illie Balaj, CEO and Founder of Live Healthillie, for a grounded and practical conversation about what optimal health really looks like...
10 Feb 55min

How Pain Actually Works in Labor & Birth
In this episode of the Holistic Pregnancy Podcast, I’m breaking down one of the most common fears around birth: pain. Instead of talking about how to avoid it, I explain how pain actually works in lab...
3 Feb 20min

Avoiding Birth Trauma & Healing Afterwards | with Moran Liviani
In this episode of the Holistic Pregnancy Podcast, Taylor is joined by Moran Liviani, a doula and childbirth educator with nearly 14 years of experience, to explore how trauma, both birth-related and ...
27 Jan 1h 2min

Are "Low-Risk" & "Hands Off" Synonomous?
In this episode, I’m breaking down one of the most misleading labels in modern maternity care: “low risk.” We talk about why this label often creates a false sense of safety, how it can actually lead ...
20 Jan 9min

Minerals & HTMA | with Brooke Gonseth
In this episode of the Holistic Pregnancy Podcast, we sit down with Brooke Gonseth for a grounded, no-fluff conversation about minerals, stress, and HTMA testing—and why this matters so much in pregna...
13 Jan 58min

Natural Birth vs Informed Birth
In this episode of the Holistic Pregnancy Podcast, I unpack a distinction that doesn’t get talked about enough: the difference between wanting a natural birth and being prepared for birth. We talk abo...
6 Jan 8min

The Birth You’ll Regret
In this episode, we explore how indecision — not emergencies or complications — shapes birth outcomes more than most people realize. We talk about the difference between passive and intentional pregna...
30 Des 202513min



















