Holistic Pregnancy

Holistic Pregnancy

Do you self-identify as "crunchy" or holistic? Are you into all things natural wellness, nutrition, pregnancy and birth? Do you like hearing the controversial, unpopular and sometimes "woo-woo" perspectives on these topics?

If so,
this is the show for you.

The Holistic Pregnancy podcast is your go-to resource for all things natural pregnancy, birth, motherhood and beyond. This is not your average, cookie-cutter "what to expect" type of advice. This show offers a raw and real, unfiltered perspective on taking responsibility for your health and your family. Join your host, Taylor, and her guests as they dive deep into some of the most important topics regarding pregnancy, birth and motherhood. New episodes every Tuesday!


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Episoder(69)

The Truth About Due Dates

The Truth About Due Dates

The Estimated Due Date (EDD) is based on Naegele’s Rule — a 200-year-old formula that assumes a 28-day cycle and ovulation on day 14. In this episode, we unpack why that’s overly simplistic, how ultra...

17 Feb 17min

Optimal Health, Fertility & Preconception Prep | with Illie Balaj

Optimal Health, Fertility & Preconception Prep | with Illie Balaj

In this episode of the Holistic Pregnancy Podcast, I’m joined by Illie Balaj, CEO and Founder of Live Healthillie, for a grounded and practical conversation about what optimal health really looks like...

10 Feb 55min

How Pain Actually Works in Labor & Birth

How Pain Actually Works in Labor & Birth

In this episode of the Holistic Pregnancy Podcast, I’m breaking down one of the most common fears around birth: pain. Instead of talking about how to avoid it, I explain how pain actually works in lab...

3 Feb 20min

Avoiding Birth Trauma & Healing Afterwards | with Moran Liviani

Avoiding Birth Trauma & Healing Afterwards | with Moran Liviani

In this episode of the Holistic Pregnancy Podcast, Taylor is joined by Moran Liviani, a doula and childbirth educator with nearly 14 years of experience, to explore how trauma, both birth-related and ...

27 Jan 1h 2min

Are "Low-Risk" & "Hands Off" Synonomous?

Are "Low-Risk" & "Hands Off" Synonomous?

In this episode, I’m breaking down one of the most misleading labels in modern maternity care: “low risk.” We talk about why this label often creates a false sense of safety, how it can actually lead ...

20 Jan 9min

Minerals & HTMA | with Brooke Gonseth

Minerals & HTMA | with Brooke Gonseth

In this episode of the Holistic Pregnancy Podcast, we sit down with Brooke Gonseth for a grounded, no-fluff conversation about minerals, stress, and HTMA testing—and why this matters so much in pregna...

13 Jan 58min

Natural Birth vs Informed Birth

Natural Birth vs Informed Birth

In this episode of the Holistic Pregnancy Podcast, I unpack a distinction that doesn’t get talked about enough: the difference between wanting a natural birth and being prepared for birth. We talk abo...

6 Jan 8min

The Birth You’ll Regret

The Birth You’ll Regret

In this episode, we explore how indecision — not emergencies or complications — shapes birth outcomes more than most people realize. We talk about the difference between passive and intentional pregna...

30 Des 202513min

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