Storytelling & Healing Birth Trauma | with Katelyn Fusco
In this episode of the Holistic Pregnancy Podcast, I am joined by Katelyn Fusco, host of the Happy Homebirth Podcast. Katelyn and I dive into the power of storytelling in birth and motherhood; we talk...
23 Des 20251h 1min
Dealing with Opinions & Judgement
In this episode, we talk about how to handle judgment, concern, and unsolicited opinions during pregnancy and birth. We break down why fear-based reactions happen, how to spot them quickly, and how to...
16 Des 202514min
What to Do During Weeks 37-42 (Preparing for Homebirth!)
This interview is from episode 217 of the Entering Motherhood podcast where I had the opportunity to chat with Sarah Marie Bilger about preparing for the final weeks of pregnancy, especially for home ...
9 Des 202551min
Ayurvedic Postpartum Care | with Christine Eck
In this episode, we’re sitting down with Christine Eck, founder of the Center for Sacred Window Studies, to unpack what Ayurvedic-informed postpartum care can actually look like in real life. We talk ...
2 Des 20251h 1min
The Crunchy Mom's Holiday Gift Guide
In this episode, we walk through a holistic holiday gifting guide for pregnancy, postpartum, and crunchy living. We cover three main categories of meaningful, non-clutter gifts: nourishment (freezer m...
25 Nov 202521min
Holistic Nutrition Basics for Pregnancy
In this episode, we are talking about the importance of holistic prenatal nutrition, emphasizing that traditional dietary advice is often outdated and insufficient for pregnant women. You'll learn abo...
18 Nov 202520min
Real Food for Gestational Diabetes | with Lily Nichols, RDN
Gestational diabetes doesn’t have to be scary or confusing — especially when you understand how food and physiology actually work together. In this episode, I’m joined by Lily Nichols, RDN, a leading ...
11 Nov 20251h 6min
Creating a Birth Plan
In this episode, I’m breaking down exactly how to create a birth plan that’s clear, confident, and actually respected in the birth room. We’ll talk about what to include (and what to skip), how to use...
4 Nov 202514min
