This Moment is More Precious than You Think
Life often rushes by as we plan, strategise, and look ahead, but true peace lies in grounding ourselves in the now. Simple, intentional presence—whether in daily rituals, relationships, or quiet refle...
26 Jan 202525min
Rewriting Your Story
How do we rewrite our narratives in a way that aligns with our truest selves? Let's dive into the beauty and discomfort of shedding old narratives through reflection on the challenges and triumphs of ...
19 Jan 202522min
Work in Progress
This episode’s reflection on the "self-help craze" invites you to pause and reevaluate through insights into the power of stillness, self-acceptance, and grace. We examine how the relentless pursuit o...
12 Jan 202524min
Welcome Home
On the very first episode of Home this Sunday we dive into what’s been brewing - from life’s messy bits to the magic of manifestation, courage, intentional living. Sophie shares how this podcast came ...
4 Jan 202513min
