Home to Self

This episode is a reshare from the Divinely Guided Podcast that I got to be a guest on. It was a really powerful conversation between Pat, Sol, and I about my health and wellness journey so far that I...

9 Jun 202351min

This is probably my favorite episode so far. Emma Lynn is my mentor, friend, soul sister and just such an inspiring human who truly embodies this work in everything that she does. It felt so good to f...

2 Jun 20231h 52min

Estefania (@alignwithme) is a mindset coach, sound healer, and just an all around incredible and authentic human being. Plug your earphones in, press play and enjoy this fun conversation as Estefania ...

26 Mai 20231h 11min

I am very excited to bring this conversation to you all around healing our sexuality, especially as women. So many of us are still playing small in life and feeling disconnected from our true power, a...

12 Mai 20231h 15min

Kasey is a Transformational Coach helping people reconnect with their heart and step into their power. She is also a mom, the owner of Follow Your Happy cacao, a podcast host, and a yoga teacher among...

5 Mai 202359min

As humans we often put ourselves into metaphorical identity boxes. We think we have to "figure out who we are" and then show up as that person day in and day out. What I have noticed from my own exper...

28 Apr 202337min

If you've also gotten trapped into the mindset of health and healing having to be a serious and intense journey, this episode will be really refreshing. Nina is a soon-to-be therapist as well as an em...

21 Apr 20231h 26min

Claire is a Mindset and Energetics Mentor for high performing women feel alive and unshakeable. She recently completed a trauma-informed breathwork facilitator training and now implements both mindset...

17 Mar 20231h 20min