Kate Allen | Training Through Menopause and Run Ultra
Message Home Trails here - include an email or name for a response ⬅️ In this episode we speak to Run Ultra's Kate Allen. We speak about her love of trail and ultra running and how she has adapted her...
18 Mai 202253min
Lewis Herridge - How to run a multiday ultra on just 16 miles a week training!
Message Home Trails here - include an email or name for a response ⬅️ Can you run a tough mountainous multi-day ultramarathon on just 16 miles a week? The Outdoor Bloke can! What's more, he thinks eve...
4 Mai 20221h 3min
Ben Weeks - AKA The Barefoot Daddy! Barefoot half marathon Guinness world record holder
Message Home Trails here - include an email or name for a response ⬅️ In this episode we speak to Ben Weeks The Barefoot Daddy! We speak about his recent world record for the most consecutive barefo...
5 Apr 20221h 21min
Michael Jones - Ultra Trail Snowdonia and the UTMB World Series
Message Home Trails here - include an email or name for a response ⬅️ In this episode of Understanding Ultra we speak to Michael Jones from Ultra Trail Snowdonia. Mike tells us about his trail runnin...
18 Mar 202251min
Eoin Keith - The Spine Racing Legend
Message Home Trails here - include an email or name for a response ⬅️ Instagram @hometrails_ WhatsApp group https://chat.whatsapp.com/BaTzsOKEJrI1ObLKhqRREg YouTube @HOMETRAILSMEDIA
1 Feb 20221h 13min
Mike McKnight - The Low Carb Runner
Message Home Trails here - include an email or name for a response ⬅️ On this episode we speak to Mike about his now infamous 100 miles zero calories challenge and how he plans to do it again for his ...
28 Nov 20211h 3min
Low carb and keto research studies with MATT CARPENTER PHD
Message Home Trails here - include an email or name for a response ⬅️ Instagram @hometrails_ WhatsApp group https://chat.whatsapp.com/BaTzsOKEJrI1ObLKhqRREg YouTube @HOMETRAILSMEDIA
24 Okt 20211h 4min
Low carb ultra running with ZACH BITTER
Message Home Trails here - include an email or name for a response ⬅️ Instagram @hometrails_ WhatsApp group https://chat.whatsapp.com/BaTzsOKEJrI1ObLKhqRREg YouTube @HOMETRAILSMEDIA
24 Okt 20211h 15min
