Hope & Possibility with Dr. Gregory Jantz

Hope & Possibility with Dr. Gregory Jantz

Dr. Jantz is a foremost authority on mental health in the United States. As the pioneer of the Whole Personal Care approach to treatment and the founder of The Center • A Place of HOPE in Edmonds, Washington, Dr. Jantz is a best-selling author of over 45 books. A go-to media expert on anxiety, depression, trauma, PTSD, eating disorders, addiction and abuse, Dr. Jantz provides his unique perspective as well as the tools and techniques for all of us to improve our mental health on a daily basis.

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Episoder(72)

#16 – Dr. Gregory Jantz Discusses Seasonal Affective Disorder

#16 – Dr. Gregory Jantz Discusses Seasonal Affective Disorder

Have you been asking yourself questions like “I feel sad for no reason?” or “Why am I so tired all the time?” Have these questions started popping up alongside a sudden change in the weather? If you s...

13 Nov 202217min

#15 – Dr. Gregory Jantz Discusses Loneliness, and The Power of Connection

#15 – Dr. Gregory Jantz Discusses Loneliness, and The Power of Connection

Healthy relationships. We all want them in our lives. But how to we attract them, how do we build them, and how do we keep them healthy? Dr. Jantz discusses how to achieve healthy relationships throu...

2 Nov 202217min

 #14 – Dr. Gregory Jantz Discusses How to Heal and Recover from Betrayal

#14 – Dr. Gregory Jantz Discusses How to Heal and Recover from Betrayal

If there is one area that cuts deeper than almost anything, it is betrayal. And for many of those worlds that have been rocked, there is no greater need in life than healing from betrayal. Have you o...

19 Okt 202220min

#13 – Dr. Gregory Jantz Discusses How to Develop Healthy Relationships

#13 – Dr. Gregory Jantz Discusses How to Develop Healthy Relationships

Dr. Gregory Jantz discusses what defines a healthy relationship, and how to invest in your relationship to make it healthier. Who is trustworthy? What is a healthy relationship? Is there hope and ...

23 Sep 202216min

#12 – Dr. Gregory Jantz Discusses How to Deal With Toxic People

#12 – Dr. Gregory Jantz Discusses How to Deal With Toxic People

Dr. Gregory Jantz discusses the challenge of how to deal with toxic people. At best, they can rob you of time, emotion, and have you question your own sense of worth. At worst, toxic people can litera...

9 Sep 202218min

#11 – Dr. Gregory Jantz Discusses Emotional Abuse & Relationships

#11 – Dr. Gregory Jantz Discusses Emotional Abuse & Relationships

Relationships can be challenging, as well as rewarding. But when abuse enters into one, the dynamic changes significantly. Left unresolved and attitudes can harden, making it more difficult to course...

30 Aug 202216min

#10 – Dr. Gregory Jantz Discusses What to Do About Emotional Abuse

#10 – Dr. Gregory Jantz Discusses What to Do About Emotional Abuse

Dr. Gregory Jantz discusses the serious and difficult issue of emotional abuse. Emotional abuse is pervasive, and its occurrence is unfortunately increasing. as much as 50 and 80 percent of adults can...

9 Aug 202218min

#9 – Dr. Gregory Jantz Discusses the Different Types of Emotional Abuse and Abusers

#9 – Dr. Gregory Jantz Discusses the Different Types of Emotional Abuse and Abusers

Dr. Gregory Jantz continues his mini-series on emotional abuse. There is a high correlation between emotional abuse and physical abuse. Dr. Jantz notes that initial verbal abuse, especially early in a...

21 Jul 202214min

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