What does healing trauma look like?
I went off on a tangent on this episode of today's what's healing look like? Today's episode was entirely unscripted and I'm going to apologize in advance. It kinda goes all over the place, but I hope...
7 Mai 202450min
The first time I left my abuser
17 years ago, I left my abuser for the first time. What happened?! Here's the scoop...
5 Mai 202415min
Are you led by love?
This may be a tough one to ask yourself! Sometimes, we know in our hearts and minds that a relationship is not good for us. Or we keep certain people in our life out of obligation because they are fam...
1 Mai 20246min
What you can do if you are being manipulated part 2
In part one I talked about what manipulation looks like and what it tools, you can use if you feel that you are being manipulated by someone. In today's episode, I dive into what
23 Apr 20248min
What is manipulation?
Do you know what manipulation looks like? Let's dive into this on today's episode.
17 Apr 20247min
Common signs you are recovering from abuse
What are some signs that you're recovering? You may feel shocked, ask yourself, did this really happen? There might be rage. You may experience depression denial and more on today's episode. Find the ...
11 Apr 202415min
Emotional Blackmailer
*Sorry for the noise in the background. My youngest decided it was a good time to eat breakfast* What is Emotional Blackmail? This person may threaten to harm you or hurt themselves in order to get w...
2 Apr 20249min
Safety planning for the holiday
The holidays can be a wonderful time of togetherness but it can be an uncomfortable time for kids. Here's a few tips.
30 Mar 202422min
