Hope when there was none

Natasha Carlow Author was a past guest here in April 2019 and shared her tragic and healing journey after experiencing infant loss. She will join me to discuss sexual abuse, her story, and how she is ...

8 Jun 202138min

There are many including myself that have experienced the fear of an abusive relationship. This isn't a pretty family portrait to look at. What can you do? Suggestions to keep 'YOU" safe during the ho...

8 Jun 202119min

Terri Kozlowski is a certified life coach, blogger, the author of "Raven Transcending Fear", and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundar...

7 Jun 202144min

Do you know someone that is positive all the time even when it's not rainbows and unicorns? This is the type of person that you just know that this person isn't going to hear you and only throw glitte...

6 Jun 202113min

Christine Hammond, MS, LMHC, and Author of "The Exhausted Woman's Handbook" as we discuss the very important subject of, "How not to raise a narcissistic child", tips and suggestions to help you and y...

5 Jun 202130min

Let's talk about Affirmations. They are not just for those that have been abused. These can help anyone! First, you may be saying, "Mel, I've done them a few times and they don't work!" or "That is wa...

5 Jun 202124min

This past episode is a HUGE milestone where I celebrated 10 years of being free from abuse! I dig into my story, why do victims stay, the different types of abuse, and much more. Someone out there ne...

4 Jun 202151min

I'll be honest with you. I didn't want to do self-care. It seemed selfish. I didn't have time. It seemed dumb! Then when I did start doing it there were days when I wasn't feeling it or it triggered s...

4 Jun 202110min