Hope when there was none

In episode #26 I'm digging into the "Theory of Self-Actualization", created by psychologist Abraham Maslow. In that, we heal or work on our lower needs in order to achieve our highest which is self-ac...

18 Mai 20219min

In Episode #25 I'm digging into Gaslighting. This was is a word I wasn't familiar with until I dove down the rabbit hole to learn about abuse. This person may have you believe the sky is gray while it...

18 Mai 202124min

Today in Episode #24 I will be joined by Pia Prana as we discuss Healing From Childhood Experiences. She shares her story and how she helps others with discovering empowerment by healing inner child w...

18 Mai 20211h 9min

Here is Episode #23 part 3 of my series on "What abuse looks like". I'm sharing all about Financial abuse. I honestly never thought about this type before but after learning more I realized that this ...

18 Mai 202121min

Today in Episode #22 Lori Beard and I dive into how using hypnosis can help those healing from trauma (ex: Inner Child). Meet Lori... From an early age, I have been passionately curious about human be...

18 Mai 202134min

In today's Episode #21 I dive into the Soulful Sunday video to talk about all things related to Self-Care. I wish I knew how important digging into self-care truly was after I left my abuser. I blew i...

18 Mai 202138min

There are emotional wounds from our childhood that are unseen to the world but are deep within. Left unhealed can cause problems with relationships, how we see ourselves, and even health issues. Today...

18 Mai 202129min

What is Emotional abuse? This is episode #19 part 2 of my 8 part series of "What does abuse look like?" The abuser's psychological or mental violence can include anything that impacts the mental healt...

18 Mai 202121min