Brain Fog Is Not Inevitable: The Hormone–Brain Connection with Dr. Christin Glorioso
In this episode of the Hormone Heroines Podcast, Dr. Christin Glorioso, MD-PhD and CEO of NeuroAge, reframes perimenopause as a neurological transition rather than simply a reproductive milestone. She...
4 Mar 33min
Herb Your Enthusiasm: Plant Medicine for Hormone Support Part 2
In this episode of the Hormone Heroines Podcast, the hosts provide a comprehensive overview of how herbal medicine supports hormonal health across every stage of a woman's life, from PMS to perimenopa...
25 Feb 19min
Herb Your Enthusiasm: Plant Medicine for Hormone Support Part 1
In this episode of the Hormone Heroines Podcast, the hosts provide a comprehensive overview of how herbal medicine can support hormonal health across every stage of a woman’s life—from PMS to perimeno...
18 Feb 25min
Perimenopause and the Gut-Hormone Connection
Bloating, brain fog, weight gain, and hormone chaos aren’t just “part of getting older.” In this episode of Hormone Heroines, Dr. Emily Wolbers explains how gut health, the estrobolome, stress, and th...
11 Feb 40min
Peptides for Longevity
HRT isn’t always enough. In this episode of Hormone Heroines, Dr. Jannine Krause explains why women still struggle with weight loss, hot flashes, pain, and gut issues despite optimized hormones—and ho...
4 Feb 46min
Cycle Syncing Secrets with Dr. Jen Pfleghaar
Perimenopause isn’t a problem—it’s a transition. In this episode, Dr. Jen Pfleghaar explains the hormonal shifts of perimenopause, how cycle syncing transforms nutrition and training, and why faith, n...
28 Jan 46min
The Resiliency Method
Why do high performers burn out and get sick? In this episode, Dr. Erika Schultz explains her Resiliency Method—a phased approach to root-cause healing that blends Chinese medicine, functional medicin...
21 Jan 40min
Hormones & Protein, how to fix your brain
Hormone balance starts in the brain. In this episode, Laurie Hammer explains why regulating neurotransmitters is essential for hormonal health, how amino acid therapy supports mood, energy, and stress...
14 Jan 24min
