Hotter Than Health

We don't need to go to the Four Seasons to have a wonderful sensory experience.  In a world of sensory overload, how can we use our 5 senses to destimulate ourselves.   Follow us on IG Leave us Five...

1 Jul 20244min

What are the benefits and types of Magnesium and how can we tell if we need this super element? 🤔  -Constipation -Muscles and aches -Sleep health We take a look at magnesium glycinate, magnesium citr...

27 Jun 202427min

Dangle the metaphorical carrot - 🥕  Finding mini un-locks into healthy habits can be simpler than you think Make sure you leave us ⭐️ ⭐️ ⭐️ ⭐️ ⭐️  on iTunes here if you found value from this episode...

17 Jun 20247min

Match Vs Coffee - Even is you wont' BUDGE on your choice for coffee each day, this episode will absolutely arm you with knowledge and real life perspective for those who may need or truly benefit from...

13 Jun 202438min

Mastery Monday. Turn this episode up! We spend so much of our life with the lense of "can't". It is time to re-remember our super powers.   Make sure you leave us ⭐️ ⭐️ ⭐️ ⭐️ ⭐️  on iTunes here if yo...

10 Jun 20246min

Let's take a walk...  I'll see you out there! 🚶‍♂️    Make sure you leave us ⭐️ ⭐️ ⭐️ ⭐️ ⭐️  on iTunes here if you found value from this episode Follow us on Spotify Follow us on IG   ORGANIFI - Ou...

10 Jun 20245min

We have one experiment that may possibly change the way you see everything.... ⚖️ 💦 📚  Make sure you leave us ⭐️ ⭐️ ⭐️ ⭐️ ⭐️  on iTunes here if you found value from this episode Follow us on Spoti...

3 Jun 20247min

You know those conversations or experiences you have with someone where after you leave- you feel energized and the time has FLOWN by? Today we discuss the power of connecting through real-life experi...

30 Mai 20241h 8min