
I Made a Documentary
I was a thriving, young doctor with a promising career ahead of me. Then, within a short amount of time (it felt like it was almost overnight), my entire life changed. Suddenly, depression and anxiety...
16 Okt 201710min

Is Your Brain Broken?
I know this might seem like a silly question, but it’s one that I had to ask myself a long time ago when I suddenly became depressed, anxious, and fatigued. The answer was quite obvious to me. Someth...
9 Okt 20176min

What Do Dementia and Autism Have in Common?
Conventional medicine likes to label disorders, but often labels are meaningless. They tell us what disease we have, but they don’t say why we have it or even more importantly, how we can really treat...
2 Okt 20175min

I’ll Never Forget the Day My Brain Broke
About 20 years ago, at the start of my medical career, I went from being a healthy, thriving physician to becoming a disoriented and terrified version of myself. I woke up feeling like I didn’t even k...
25 Sep 20178min

Can You Reverse Cognitive Decline?
Many doctors would say no. In fact, I’ve had several patients who have received a diagnosis of dementia and are told that there is no treatment that can truly stop or reverse the progression of this b...
18 Sep 201735min

Why I Meditate
I’ve done a lot of meditation over the years. In fact, I used to be really passionate about meditation, and then the stress of trying to do it all interfered with my time for self-care. “I don’t have ...
11 Sep 201721min

What the Heck are Mitochondria?
“I have heard a lot of talk about mitochondria,” a reader tweets. “ What is it and why is it so important?” I love telling people about mitochondria. Discovering the importance of mitochondria and ho...
5 Sep 20176min

Why Can’t I Lose Weight? (Part II)
Today is Part 2 of our discussion around reasons for hitting a weight loss plateau. One of my followers tweeted me saying, “I Lost 30 lbs on The Blood Sugar Solution. I am doing Eat Fat, Get Thin for...
21 Aug 201714min



















