How Not to Screw Up Your Kids

How Not to Screw Up Your Kids

Hello, I'm psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves.


Follow now for twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.


The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them.


The old saying ‘it takes a village to raise a child” couldn’t be more true than now. Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in. Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults. What you can expect from this podcast are honest conversations about parenting.


We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!


This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way. I won’t dress things up but I will always give you something practical to take away and use in each and every episode. My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.


So pour yourself a cuppa, find a comfy seat, and enjoy the conversation...


We'd love to hear from you!


We want to hear what you love and what you don't love about the podcast, so we can keep making it better: https://podcastsurvey.typeform.com/to/SEyYrxGB

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Episoder(436)

Bucket Emptying: When Bedtime Feels Frazzling

Bucket Emptying: When Bedtime Feels Frazzling

Does your child refuse to go to bed?Is the nighttime routine a daily stress?And why won’t your children sleep when they’re tired?Today’s episode is a listener question, and one I’m sure affects most p...

12 Okt 202523min

What Do Teens Need Most from their Parents?

What Do Teens Need Most from their Parents?

Are you more emotionally mature than your children?Do you project your problems onto your kids?Does your child feel like a burden or a failure?These might be tough questions to think about but, accord...

8 Okt 202528min

What's All the Fuss About Breathwork?

What's All the Fuss About Breathwork?

When I say breathwork, what comes to mind?Many of you will think of yoga, meditation, or something a bit silly. I’m sure most of you don’t think it can help your children, and I get it!But did you kno...

5 Okt 202518min

Parenting at Work: Can We Really Have It All?

Parenting at Work: Can We Really Have It All?

“I want it all. I want it now” - timeless words sung by the late Freddie Mercury, and sampled by every child ever, including your own, am I right?But let’s be honest, they’re not the only ones. As par...

1 Okt 202539min

Bucket Emptying: ADHD & Neurodivergence in Children - The Facts

Bucket Emptying: ADHD & Neurodivergence in Children - The Facts

Let’s be clear: tylenol does not cause autism.It does not cause ADHD.Neurodivergence is not contagious.And it is not a disease to be caught or cured.You’ve probably heard these claims being made by ce...

28 Sep 202527min

Does Self-Control Make Successful Children?

Does Self-Control Make Successful Children?

Someone leaves you in a room with a tasty treat. You can eat it right away, but you’ve been promised two treats if you resist for 15 minutes. What do you do?This isn’t a riddle, but a very important e...

24 Sep 202532min

Boosting Low Self-Confidence

Boosting Low Self-Confidence

Is your child’s self-confidence at rock bottom?Are you feeling a bit helpless, or lost at how to help?Firstly, remember we have all been there, I promise you! And secondly, this bucket emptying episod...

21 Sep 202512min

Building Children and Teens' Self Belief and Confidence

Building Children and Teens' Self Belief and Confidence

Confidence is something we all struggle with, sometimes on a daily basis.But for our kids, who are dealing with new experiences, new challenges, and constant change all the time, their confidence and ...

17 Sep 202531min

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