
Bucket Emptying: When Bedtime Feels Frazzling
Does your child refuse to go to bed?Is the nighttime routine a daily stress?And why won’t your children sleep when they’re tired?Today’s episode is a listener question, and one I’m sure affects most p...
12 Okt 202523min

What Do Teens Need Most from their Parents?
Are you more emotionally mature than your children?Do you project your problems onto your kids?Does your child feel like a burden or a failure?These might be tough questions to think about but, accord...
8 Okt 202528min

What's All the Fuss About Breathwork?
When I say breathwork, what comes to mind?Many of you will think of yoga, meditation, or something a bit silly. I’m sure most of you don’t think it can help your children, and I get it!But did you kno...
5 Okt 202518min

Parenting at Work: Can We Really Have It All?
“I want it all. I want it now” - timeless words sung by the late Freddie Mercury, and sampled by every child ever, including your own, am I right?But let’s be honest, they’re not the only ones. As par...
1 Okt 202539min

Bucket Emptying: ADHD & Neurodivergence in Children - The Facts
Let’s be clear: tylenol does not cause autism.It does not cause ADHD.Neurodivergence is not contagious.And it is not a disease to be caught or cured.You’ve probably heard these claims being made by ce...
28 Sep 202527min

Does Self-Control Make Successful Children?
Someone leaves you in a room with a tasty treat. You can eat it right away, but you’ve been promised two treats if you resist for 15 minutes. What do you do?This isn’t a riddle, but a very important e...
24 Sep 202532min

Boosting Low Self-Confidence
Is your child’s self-confidence at rock bottom?Are you feeling a bit helpless, or lost at how to help?Firstly, remember we have all been there, I promise you! And secondly, this bucket emptying episod...
21 Sep 202512min

Building Children and Teens' Self Belief and Confidence
Confidence is something we all struggle with, sometimes on a daily basis.But for our kids, who are dealing with new experiences, new challenges, and constant change all the time, their confidence and ...
17 Sep 202531min



















