
Bucket Emptying Episodes; How to get children out of the house without stress!
Are mornings at your house a whirlwind of chaos? Do you struggle to get the kids out of the house without losing your mind? If you’re nodding along, today’s episode is just for you!In this week’s epis...
16 Des 202416min

Small changes, big impact!
Meaningful changes often need very small tweaks. I’ll share five changes for you, and three changes for your children. The impact will be huge!Here are the highlights: (1:48) Sleep deprived (6:08) On...
12 Des 202428min

Bucket Emptying Episodes; The Seven C's - Competence
In today's bucket emptying episode, I'm introducing the Seven C's to help raise a super confident and resilient adult. The first of these is Competence.💚 Let's grow our village together, please share...
9 Des 202411min

Raising resilient men
It’s tough growing up as a male. Society and peers send conflicting messages – be strong, don’t cry! Raising resilient men is possible; it just requires a few tweaks.Here are the highlights: (1:09) C...
5 Des 202435min

Bucket Emptying Episodes; Activities
I'm often asked about the challenges of extracurricular activities, whether it's finding engaging activities for young children to do with their parents, or the battles that often arise when encouragi...
2 Des 202411min

Motherhood; what no-one tells you
Facing into motherhood isn’t something you can really prepare for – it just sort of hits you unexpectedly. I share my thoughts after seeing Amy Adams in Nightbitch.💚 Let's grow our village together, ...
28 Nov 202431min

Bucket Emptying Episodes; Affirmations
In this week's bucket emptying podcast episode, I discuss affirmations and how using the technique I share for 30 days will help with your internal chatter. Once you've seen the benefits, you can shar...
25 Nov 202413min

Smartphone-free childhood; the power of the parent collective
Join me for this inspiring story of parent power. When a WhatsApp group went viral a community of over 150,000 parents came together to change the culture around children and smartphones. Sign the SF...
21 Nov 202445min



















