How Not to Screw Up Your Kids

How Not to Screw Up Your Kids

Hello, I'm psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves.


Follow now for twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.


The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them.


The old saying ‘it takes a village to raise a child” couldn’t be more true than now. Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in. Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults. What you can expect from this podcast are honest conversations about parenting.


We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!


This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way. I won’t dress things up but I will always give you something practical to take away and use in each and every episode. My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.


So pour yourself a cuppa, find a comfy seat, and enjoy the conversation...


We'd love to hear from you!


We want to hear what you love and what you don't love about the podcast, so we can keep making it better: https://podcastsurvey.typeform.com/to/SEyYrxGB

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Episoder(452)

Bucket Emptying Episodes; Descriptive praise

Bucket Emptying Episodes; Descriptive praise

Today, I’m sharing a super simple technique to add to your toolkit, which is powerful at encouraging our children to do more of what we want without the nagging. It's called descriptive praise. Join ...

6 Jan 202512min

Your favourite guest moments of 2024

Your favourite guest moments of 2024

You’ve loved the guest episodes this year, so we’ve curated some of your favourite moments from 2024! Whether you’re revisiting old favourites or discovering gems for the first time, this compilation ...

2 Jan 202547min

Bucket Emptying Episodes; Let's Revisit my child won’t eat

Bucket Emptying Episodes; Let's Revisit my child won’t eat

Battles with our children at mealtimes can create stressful family situations. It’s helpful to identify why your child won’t eat, is it texture, specific food types or a phobia? Please trust your gut ...

30 Des 20249min

Your favourite Dr Maryhan moments of 2024

Your favourite Dr Maryhan moments of 2024

They say, “Repetition is the mother of all learning,” so we’ve curated some of your favourite Dr Maryhan moments from 2024. Whether you’re revisiting old favourites or discovering gems for the first t...

26 Des 202447min

Bucket Emptying Episodes; Let's Revisit managing overwhelm over the festive season

Bucket Emptying Episodes; Let's Revisit managing overwhelm over the festive season

Feeling overwhelmed by the holiday hustle? Don’t let the season steal your joy! In this episode, we’re revisiting How to Manage Festive Stress. I’ll share three practical tips to help you set realisti...

23 Des 202410min

25 for 2025

25 for 2025

It’s my favourite time of year—goal-setting season! I’m not one for New Year’s resolutions, but I do love creating meaningful promises and intentions using a framework that truly works.In this episod...

19 Des 202431min

Bucket Emptying Episodes; How to get children out of the house without stress!

Bucket Emptying Episodes; How to get children out of the house without stress!

Are mornings at your house a whirlwind of chaos? Do you struggle to get the kids out of the house without losing your mind? If you’re nodding along, today’s episode is just for you!In this week’s epis...

16 Des 202416min

Small changes, big impact!

Small changes, big impact!

Meaningful changes often need very small tweaks. I’ll share five changes for you, and three changes for your children. The impact will be huge!Here are the highlights: (1:48) Sleep deprived (6:08) On...

12 Des 202428min

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