
Changing Self-Critical Language
How can we help our children change their constant self-critical talk? Whether it's "I can't" all the way to "I am not enough" - they become the sum of what they hear and it's time to change!Here are ...
24 Apr 202429min

Bucket Emptying Episodes; I Don't Want My Child To Grow Up!
As parents, we all want to cherish every moment we have with our children. But what happens when the thought of them growing up becomes overwhelming? This week's Bucket Emptying podcast episode tackle...
21 Apr 20249min

Vulnerability In Parenting
Being vulnerable as a parent feels counterintuitive - aren't we meant to be strong, unwavering in our confidence, and stable?? Yes, and no! I'll share why vulnerability will in fact make you a better ...
17 Apr 202418min

Bucket Emptying Episodes; I'm Worried I Won't Be A Good Mum
In this week's Bucket Emptying podcast episode I answer a question from a listener who is expecting her first child and is worried she won't be a good mum.Firstly, thank you! I've had some amazing que...
14 Apr 202411min

For Your Children
Ever wished I could speak directly to your children and offer them my tips and advice?? Well this episode is just for them - alright, and you if you really must listen to it!! I share with them 5 empo...
10 Apr 202425min

Bucket Emptying Episodes; Know Your Vulnerabilities
In today's bucket emptying episode, I talk about something that will help you as a parent, and that's about knowing your weaknesses, and your vulnerabilities.Children and teenagers thrive from a very ...
7 Apr 20248min

Are We Too Soft (Part 2)
Course correcting 101. How can we help children from 2 - 18 years operate outside their zone of comfort without compromising their emotional-wellbeing?? This is a super practical episode with lots of ...
3 Apr 202428min

Bucket Emptying Episodes; The Power Of Yet
Have you heard of the "power of yet"? This tiny word holds an enormous amount of potential, and in this week's Bucket Emptying podcast episode, you'll learn how to harness its power. Discover how addi...
31 Mar 20248min



















