How Not to Screw Up Your Kids

How Not to Screw Up Your Kids

Hello, I'm psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves.


Follow now for twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.


The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them.


The old saying ‘it takes a village to raise a child” couldn’t be more true than now. Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in. Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults. What you can expect from this podcast are honest conversations about parenting.


We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!


This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way. I won’t dress things up but I will always give you something practical to take away and use in each and every episode. My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.


So pour yourself a cuppa, find a comfy seat, and enjoy the conversation...


We'd love to hear from you!


We want to hear what you love and what you don't love about the podcast, so we can keep making it better: https://podcastsurvey.typeform.com/to/SEyYrxGB

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Episoder(438)

Are We Too Soft? (Part 1)

Are We Too Soft? (Part 1)

Have we given our children an opt-out clause, allowing them to avoid difficult things, because we're so worried about their emotional being??? I think so. How do we course correct? I'll share in this ...

27 Mar 202422min

Bucket Emptying Episode; The One Minute Welcome Rule

Bucket Emptying Episode; The One Minute Welcome Rule

I've got a great Bucket Emptying tip for you today - the one minute rule.This is super helpful to reset your mindset when returning home from work, collecting your children from school and is a great ...

24 Mar 20249min

Managing 'Big' Change

Managing 'Big' Change

Big change can feel super scary. What we might see as routine our children might feel is their biggest challenge yet! How we prepare them is crucial - remember we're raising resilient adults.Here are ...

20 Mar 202418min

Bucket Emptying Episodes; Why It Takes A Village

Bucket Emptying Episodes; Why It Takes A Village

Why do parents need a village to raise resilient adults in the 21st century? Listen to this week's Bucket Emptying podcast episode as I discuss the premise behind the "it takes a village" proverb and ...

17 Mar 202410min

Do Time-outs Work??

Do Time-outs Work??

When our child is throwing the mother of all tantrums what do we do? My advice has always been not to use ‘the naughty step’ for the simple reason that it takes a child who is experiencing some pretty...

13 Mar 202424min

Bucket Emptying Episodes; Am I A Bad Child?

Bucket Emptying Episodes; Am I A Bad Child?

This week’s Bucket Emptying podcast episode addresses a question from a concerned parent - how to support a child who is self-deprecating after making poor choices. Your child might say things like "I...

10 Mar 202410min

Great Habits for Super Young Children

Great Habits for Super Young Children

Here’s a thought for you – every interaction you have with your child will leave a trace – in the wiring of their brain. Repeated interactions of the same type will build permanent connections – so we...

6 Mar 202437min

Bucket Emptying Episodes; How To Create New Habits

Bucket Emptying Episodes; How To Create New Habits

This week's Bucket Emptying podcast episode is a must-listen as it'll help both you and your children! It's all about creating new habits, and I share my top tips to not only establish new habits but ...

3 Mar 20249min

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