How Not to Screw Up Your Kids

How Not to Screw Up Your Kids

Hello, I'm psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves.


Follow now for twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.


The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them.


The old saying ‘it takes a village to raise a child” couldn’t be more true than now. Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in. Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults. What you can expect from this podcast are honest conversations about parenting.


We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!


This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way. I won’t dress things up but I will always give you something practical to take away and use in each and every episode. My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.


So pour yourself a cuppa, find a comfy seat, and enjoy the conversation...


We'd love to hear from you!


We want to hear what you love and what you don't love about the podcast, so we can keep making it better: https://podcastsurvey.typeform.com/to/SEyYrxGB

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Episoder(436)

Juggling work and Parenting

Juggling work and Parenting

Do you feel overwhelmed with the task of having a full work life whilst being present for your children? Juggling work and being a parent can be a challenge, prioritising one without the other being a...

14 Sep 202228min

I’m Not Very Good At...

I’m Not Very Good At...

We have all heard a variation of one of these comments from our children - “I am not very good at... ‘this is rubbish’, ‘I can’t’, I’m not good at…’ but what does it mean?? There are potentially 6 dif...

7 Sep 202227min

Interview with Josh Connolly; Being Dad and Talking Emotions

Interview with Josh Connolly; Being Dad and Talking Emotions

Josh is one of the UK’s most influential mental health advocates. Josh has also spoken in the House of Commons, contributed to mental health policy and even advised the scriptwriting team on Hollyoaks...

31 Aug 202235min

Social Media - The Good, The Bad, & The Downright Ugly

Social Media - The Good, The Bad, & The Downright Ugly

Let’s talk honestly about the impact of social media. From Twitter to TikTok and the whole Metaverse in between, it is now well documented to have a significantly negative impact on our children’s men...

24 Aug 202229min

Sibling Dynamics

Sibling Dynamics

Siblings argue, this is perfectly normal. They are vying for a limited resource – our time.Yet the type of battles our children have with each other, are very much influenced by the ‘role’ our childre...

17 Aug 202229min

Back to School

Back to School

I’ll be talking “Back to School’ and how we can prepare our children and teens to go back to school, start school for the first time, transition to junior school, senior school, boarding school or uni...

10 Aug 202228min

Being a Step-Mum with Katie Harrison

Being a Step-Mum with Katie Harrison

This episode isn’t just for you if you are step-mum, it’s for every mum, dad, grandmother, grandfather, aunt, uncle, nanny etc who stands at the school gate, does nursery or pre-school pick up.Blended...

3 Aug 202237min

We Need to Talk

We Need to Talk

Today’s episode “We Need To Talk’ is all about how we can have meaningful conversations with our children and teens. You know what I mean - conversations which are two-sided, you learn more than you t...

27 Jul 202228min

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